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Shopska Salad (Шопска салата) — Tomato-Cucumber Salad with Sirene

Shopska salad is Bulgaria’s iconic cold salad of ripe tomatoes, cucumber, peppers, onion, parsley, and a snowy cap of grated sirene. Its red, green, and white colors are closely associated with the Bulgarian table.

By Zaffaron Kitchen· Published August 14, 2026 Verified Recipe
Vegetarian Gluten-Free Nut-Free
Contains: dairy, milk
20 min total Prep 20m · Cook 0m 4 servings 291 cal
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Shopska Salad — Tomato-Cucumber Salad with Sirene - authentic bulgarian recipe

Printable Recipe Card

Servings: 4 · Total: 20 min · Difficulty: easy

Ingredients (quick list)

  • 4 ripe tomatoes (about 600 g total, cut into 2 cm chunks)
  • 1 English cucumber (about 350 g, peeled in stripes and diced)
  • 1 green bell pepper (seeded and diced)
  • 1 roasted red pepper (peeled, seeded, and diced)
  • 1 red onion (about 80 g, finely diced)
  • 8 sprig flat-leaf parsley (leaves chopped)
  • 200 g Bulgarian sirene cheese (well chilled for grating)
  • 3 tbsp sunflower oil
  • 2 tbsp red wine vinegar
  • 2 g fine sea salt
  • 0.5 tsp ground black pepper

Steps (summary)

  1. Chill the tomatoes, cucumber, peppers, onion, and sirene before assembling, because shopska salad is best served cool and crisp…
  2. Cut the tomatoes into generous 2 cm chunks and place them in a wide mixing bowl. Dice the cucumber, green pepper, roasted red p…
  3. Add the chopped parsley, sunflower oil, red wine vinegar, fine sea salt, and black pepper to the vegetables. Toss gently with a…
  4. Transfer the dressed vegetables to a shallow serving bowl, leaving excess liquid behind if the tomatoes are very juicy. Grate t…
  5. Serve immediately while the vegetables are crisp and the sirene still looks snowy. Do not stir the cheese into the salad at the…

Cultural Background

Shopska salad became a modern Bulgarian emblem, often linked to the national colors through tomatoes, peppers, cucumber, and white sirene. Silvena Rowe’s writing on Bulgarian food reflects this generous, shared-table style.

savoryfreshlightly tangysaltyjuicy vegetablescrisp cucumbersoft grated cheeseripe tomatofresh parsleybrined sirene🌶 mild

Equipment

chef's knifecutting boardwide mixing bowlbox graterserving bowlmeasuring spoons

💡 Tips

  • Use fully ripe summer tomatoes; underripe tomatoes make the salad taste flat even with good sirene.
  • Chill the sirene for at least 30 minutes before grating so it forms fine shavings instead of crumbling heavily.
  • If the onion is very sharp, soak the diced onion in 240 ml cold water for 10 minutes, then drain and dry it before adding.

⚠️ Common Mistakes

  • ❌ Mixing the sirene into the salad too early

    ✅ Fix: Grate the cheese on top only after the vegetables are dressed and plated, then serve immediately.

  • ❌ Using watery tomatoes without draining excess juice

    ✅ Fix: Cut the tomatoes shortly before serving and leave excess liquid behind when transferring to the serving bowl.

  • ❌ Over-salting before tasting the cheese

    ✅ Fix: Use exactly 2 g salt in the vegetables, because sirene contributes significant salinity.

🧊 How to Store

Store leftovers in an airtight container for up to 24 hours in the refrigerator. The vegetables will release liquid, so drain gently and add 30 g freshly grated sirene before serving again. Do not freeze.

📅 Make Ahead

Wash and chill the vegetables up to 6 hours ahead, and roast and peel the red pepper up to 1 day ahead. Cut and dress the salad only within 15 minutes of serving.

🍽️ Pairs Well With

  • Grilled kebapche
  • kyufte
  • banitsa
  • crusty bread
  • rakia.

Regional Variations

  • Some Bulgarian cooks use only raw green pepper, while others add a roasted red pepper for sweetness and smoky depth.
  • In summer taverns, shopska salad may be served in individual bowls with an extra-thick blanket of finely grated sirene.
  • A few home versions add a small pinch of dried chubritsa, but the clean tomato-cucumber-sirene version remains the classic.
everyday summer meals family-gathering Name Day celebrations
#classic#summer#vegetarian#gluten-free#family-style

Ingredients

  • 4ripe tomatoes (about 600 g total, cut into 2 cm chunks)
  • 1English cucumber (about 350 g, peeled in stripes and diced)
  • 1green bell pepper (seeded and diced)
  • 1roasted red pepper (peeled, seeded, and diced)
  • 1red onion (about 80 g, finely diced)
  • 8 sprigflat-leaf parsley (leaves chopped)
  • 200 gBulgarian sirene cheese (well chilled for grating)
  • 3 tbspsunflower oil
  • 2 tbspred wine vinegar
  • 2 gfine sea salt
  • 0.5 tspground black pepper

🔄 Substitutions

  • Bulgarian sirene cheese→ Greek feta
  • sunflower oil→ mild extra-virgin olive oil
  • red wine vinegar→ white wine vinegar

Instructions

  1. 1

    Chill the tomatoes, cucumber, peppers, onion, and sirene before assembling, because shopska salad is best served cool and crisp. Wash and dry all vegetables thoroughly so the dressing clings rather than becoming watery.

  2. 2

    Cut the tomatoes into generous 2 cm chunks and place them in a wide mixing bowl. Dice the cucumber, green pepper, roasted red pepper, and red onion into smaller pieces so every forkful has a balanced mix of sweet, juicy, and sharp flavors.

  3. 3

    Add the chopped parsley, sunflower oil, red wine vinegar, fine sea salt, and black pepper to the vegetables. Toss gently with a large spoon for 20 seconds, just until the juices begin to mingle and the salad looks glossy.

  4. 4

    Transfer the dressed vegetables to a shallow serving bowl, leaving excess liquid behind if the tomatoes are very juicy. Grate the chilled Bulgarian sirene directly over the top in a thick, even layer, which is the classic presentation for shopska salad.

  5. 5

    Serve immediately while the vegetables are crisp and the sirene still looks snowy. Do not stir the cheese into the salad at the table until just before eating, because the visual contrast is part of the traditional appeal.

🪪 Recipe Passport

Origin: Bulgarian Cuisine
Researched by: Zaffaron Kitchen
Published: August 14, 2026

Cultural Background

Shopska salad became a modern Bulgarian emblem, often linked to the national colors through tomatoes, peppers, cucumber, and white sirene. Silvena Rowe’s writing on Bulgarian food reflects this generous, shared-table style.

Regional Variations

Some Bulgarian cooks use only raw green pepper, while others add a roasted red pepper for sweetness and smoky depth.
In summer taverns, shopska salad may be served in individual bowls with an extra-thick blanket of finely grated sirene.
A few home versions add a small pinch of dried chubritsa, but the clean tomato-cucumber-sirene version remains the classic.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

📚 Sources & Cultural References

  • Silvena Rowe — Feasting — (2010)
  • Alan Davidson — The Oxford Companion to Food — (2014)

Sources cited by the Zaffaron editorial team during recipe research. Cultural and culinary references supporting authenticity claims.

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Nutrition per serving

291
Calories
9g
Protein
23g
Fat
12g
Carbs
3g
Fiber
720mg
Sodium

Pairs well with

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