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Khoresht Gheymeh (خورش قیمه) — Persian Split Pea Stew with Ground Beef

Classic Persian split pea stew made with ground beef, tomato, and warm spices, balanced by the tang of dried limes and finished with saffron. Comforting, aromatic, and ideal with steamed rice.

By Zaffaron Kitchen· Published April 2, 2026 Verified Recipe
Gluten-Free Dairy-Free Nut-Free Halal
145 min total Prep 55m · Cook 90m 6 servings 365 cal ~$2.35/serving
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Khoresht Gheymeh — Persian Split Pea Stew with Ground Beef - authentic persian recipe

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Servings: 6 · Total: 145 min · Difficulty: medium

Ingredients (quick list)

  • 200 g Yellow split peas, dried (rinsed and soaked in cold water)
  • 1000 ml Cold water (for soaking split peas)
  • 0.25 tsp Saffron threads (ground, then bloomed)
  • 45 ml Hot water (for blooming saffron)
  • 250 g Onion (finely diced)
  • 45 ml Vegetable oil (divided)
  • 500 g Ground beef (85–90% lean)
  • 2 tsp Turmeric powder
  • 60 g Tomato paste
  • 2 tsp Sea salt (plus more to taste)
  • 1 tsp Black pepper (freshly ground)
  • 0.5 tsp Ground cinnamon

+ 2 more in the full ingredients section below.

Steps (summary)

  1. Rinse the yellow split peas until the water runs mostly clear, then soak in 1,000 ml cold water for 45 minutes at room temperat…
  2. Drain the soaked split peas. Bring a small pot of water to a boil, add the peas, and parboil for 10 minutes over medium-high he…
  3. In a heavy pot or Dutch oven, heat 30 ml vegetable oil over medium heat. Add diced onion and cook 10–12 minutes, stirring often…
  4. Cook the beef 8–10 minutes over medium heat, breaking it into small crumbles, until no longer pink and lightly browned. Add tom…
  5. Add parboiled split peas, sea salt, black pepper, cinnamon, and 1,200 ml hot water. Stir well, then add the pierced dried limes…
  6. After 60 minutes, check texture: peas should be tender but intact, and the stew should look glossy and slightly thick. Stir in…

+ 1 more steps in the full instructions section below.

Cultural Background

Khoresht gheymeh is a widely cooked Persian stew known for its balance of tomato, warm spices, and the distinctive tang of dried limes. It is commonly served with rice at family meals and is also prepared in large batches for community gatherings and ceremonial occasions in many regions.

savorytangywarm-spicedtomato-richthick brothtender split peascrumbly minced meatsaffroncinnamontoasted turmericcitrusy dried lime🌶 mild

Equipment

Dutch oven or heavy pot with lid (5–6 liters)Fine-mesh strainerSmall bowl or cup (for blooming saffron)Wooden spoonSmall skillet (optional, for finishing oil)

💡 Tips

  • Pierce dried limes before adding so their flavor infuses without bursting; if they taste bitter, remove them after 30–40 minutes.
  • Parboiling split peas helps them stay intact and keeps the stew from becoming cloudy.
  • Cooking tomato paste until it darkens improves color and removes raw acidity.
  • For a smoother, more cohesive stew, mash 2–3 tablespoons of cooked split peas against the pot and stir back in during the final 15 minutes.

⚠️ Common Mistakes

  • ❌ Adding dried limes without piercing them

    💡 Why: The lime flavor stays trapped and the stew tastes flat until very late.

    ✅ Fix: Pierce each dried lime 6–8 times with a skewer or fork before simmering.

  • ❌ Skipping the tomato paste sauté

    💡 Why: Raw tomato paste can taste harsh and the stew color may look dull.

    ✅ Fix: Cook tomato paste 2–3 minutes in the pot until it darkens slightly and smells sweet.

  • ❌ Boiling hard for the full cook time

    💡 Why: Vigorous boiling can break down split peas and make the stew grainy or cause sticking.

    ✅ Fix: Keep the stew at a gentle simmer on low heat, stirring every 15 minutes and adding hot water as needed.

  • ❌ Letting the stew sit on high heat without stirring

    💡 Why: Split peas and minced meat settle and can scorch at the bottom.

    ✅ Fix: Use a heavy pot, stir regularly, and scrape the bottom; lower heat if you see rapid bubbling.

🧊 How to Store

Cool to room temperature within 2 hours, then refrigerate in an airtight container for up to 4 days. Reheat gently on the stovetop over low heat with 60–120 ml water, stirring to prevent sticking. Freeze up to 2 months; thaw overnight in the refrigerator before reheating.

📅 Make Ahead

Soak and parboil the split peas up to 1 day ahead and refrigerate. The finished stew tastes better the next day; cook fully, cool, and refrigerate overnight, then reheat gently with a splash of water.

🍽️ Pairs Well With

  • Persian steamed rice
  • Saffron rice
  • Fresh herbs and radishes
  • Plain yogurt (optional)

Regional Variations

  • Tehran and central IranOften cooked with a pronounced tomato base and a clear saffron finish, keeping the split peas tender but intact for a clean, glossy stew.
  • Southern IranMay include a slightly stronger sour note from additional dried limes, sometimes balanced with a touch more cinnamon for warmth.
  • Azerbaijani-speaking regions of IranSome households prefer a thicker consistency and may simmer longer to meld flavors, occasionally finishing with extra oil for sheen.
family gatherings community meals meal prep weeknight dinner
#stew#comfort food#one-pot#gluten-free#dairy-free#make-ahead

Ingredients

  • 200 gYellow split peas, dried (rinsed and soaked in cold water)
  • 1000 mlCold water (for soaking split peas)
  • 0.25 tspSaffron threads (ground, then bloomed)
  • 45 mlHot water (for blooming saffron)
  • 250 gOnion (finely diced)
  • 45 mlVegetable oil (divided)
  • 500 gGround beef (85–90% lean)
  • 2 tspTurmeric powder
  • 60 gTomato paste
  • 2 tspSea salt (plus more to taste)
  • 1 tspBlack pepper (freshly ground)
  • 0.5 tspGround cinnamon
  • 4Dried limes (limoo amani) (pierced 6–8 times each)
  • 1200 mlWater (hot, for simmering (add more if needed))

🔄 Substitutions

  • Ground beef→ Ground lamb
  • Dried limes (limoo amani)→ Fresh lime juice
  • Vegetable oil→ Ghee

Instructions

  1. 1

    Rinse the yellow split peas until the water runs mostly clear, then soak in 1,000 ml cold water for 45 minutes at room temperature. Meanwhile, grind saffron threads and bloom in 45 ml hot water for 10 minutes, covered, to deepen color and aroma.

  2. 2

    Drain the soaked split peas. Bring a small pot of water to a boil, add the peas, and parboil for 10 minutes over medium-high heat. Drain and rinse once more. This reduces foaming and helps the peas cook evenly without turning mushy in the stew.

  3. 3

    In a heavy pot or Dutch oven, heat 30 ml vegetable oil over medium heat. Add diced onion and cook 10–12 minutes, stirring often, until deeply golden. Add turmeric and stir for 30 seconds to toast gently without burning, then add ground beef.

  4. 4

    Cook the beef 8–10 minutes over medium heat, breaking it into small crumbles, until no longer pink and lightly browned. Add tomato paste and cook 2–3 minutes, stirring constantly, until it darkens slightly and smells sweet rather than raw.

  5. 5

    Add parboiled split peas, sea salt, black pepper, cinnamon, and 1,200 ml hot water. Stir well, then add the pierced dried limes. Bring to a gentle boil over medium-high heat, then reduce to low and simmer partially covered for 60 minutes, stirring every 15 minutes.

  6. 6

    After 60 minutes, check texture: peas should be tender but intact, and the stew should look glossy and slightly thick. Stir in the bloomed saffron. Simmer uncovered for 10–15 minutes to concentrate. If needed, add 60–120 ml hot water to prevent sticking.

  7. 7

    Finish by heating the remaining 15 ml vegetable oil in a small pan until warm (not smoking), then drizzle into the stew for a traditional sheen. Taste and adjust salt and pepper. Rest the stew off heat for 10 minutes so flavors round out before serving.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: April 2, 2026

Cultural Background

Khoresht gheymeh is a widely cooked Persian stew known for its balance of tomato, warm spices, and the distinctive tang of dried limes. It is commonly served with rice at family meals and is also prepared in large batches for community gatherings and ceremonial occasions in many regions.

Regional Variations

Tehran and central Iran: Often cooked with a pronounced tomato base and a clear saffron finish, keeping the split peas tender but intact for a clean, glossy stew.
Southern Iran: May include a slightly stronger sour note from additional dried limes, sometimes balanced with a touch more cinnamon for warmth.
Azerbaijani-speaking regions of Iran: Some households prefer a thicker consistency and may simmer longer to meld flavors, occasionally finishing with extra oil for sheen.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

365
Calories
28g
Protein
21g
Fat
18g
Carbs
6g
Fiber
780mg
Sodium

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