Makaronī bā Sīr va Sabzijāt (ماکارونی با سیر و سبزیجات) — Persian-Style Garlic and Vegetable Pasta
A Persian-style pasta with golden garlic, olive oil, and a colorful mix of vegetables. Finished with fresh basil and black pepper, it is light yet savory and perfect for weeknights or warm-weather meals.

Printable Recipe Card
Servings: 4 · Total: 45 min · Difficulty: easy
Ingredients (quick list)
- 320 g Macaroni pasta (short tubes) (or penne; cook to al dente)
- 12 g Sea salt (for salting pasta water, plus more to taste)
- 60 ml Extra virgin olive oil (divided)
- 20 g Garlic (about 6 cloves, thinly sliced)
- 120 g Yellow onion (1 medium, thinly sliced)
- 180 g Bell pepper (1 large, thinly sliced (any color))
- 220 g Zucchini (1 medium, cut into 1 cm half-moons)
- 200 g Mushrooms (cremini or button, sliced 5 mm)
- 200 g Cherry tomatoes (halved)
- 2 g Black pepper (freshly ground, plus more to taste)
- 1 g Ground turmeric (about 1/2 tsp, optional but traditional in many Iranian home sautés)
- 1 g Dried mint (about 1 tsp, optional)
+ 2 more in the full ingredients section below.
Steps (summary)
- Bring a large pot of water to a rolling boil (about 4 liters). Add 12 g sea salt, then add the macaroni. Cook until al dente, 8…
- While the pasta cooks, heat 45 ml olive oil in a wide skillet over medium heat (about 175°C pan surface). Add sliced onion and…
- Add bell pepper and zucchini to the skillet. Increase to medium-high heat and sauté for 5–6 minutes, stirring often, until the…
- Push vegetables to the sides of the pan. Add the remaining 15 ml olive oil to the center and add the sliced garlic. Cook for 45…
- Add mushrooms and cook 4–5 minutes over medium-high heat until they release moisture and begin to brown. Add cherry tomatoes, b…
- Add the drained pasta to the skillet. Toss vigorously for 1–2 minutes, adding 60–120 ml reserved pasta water as needed to creat…
Cultural Background
Pasta has been part of Iranian home cooking for decades, often adapted with local seasonings and family-preferred vegetables. This lighter, olive-oil-forward version reflects everyday cooking that emphasizes fragrance, balance, and seasonal produce rather than heavy sauces.
Equipment
💡 Tips
- Slice garlic thinly rather than mincing to help it turn evenly golden without burning.
- Keep vegetables tender-crisp; overcooking dulls flavor and makes the dish watery.
- Reserve pasta water before draining—its starch helps emulsify olive oil into a silky coating.
- For a more Persian home-style aroma, include turmeric and dried mint, but keep them subtle so basil stays fresh and bright.
- Use a wide skillet so mushrooms brown instead of steaming.
⚠️ Common Mistakes
❌ Burning the garlic
💡 Why: Garlic slices can go from golden to bitter quickly, especially in a hot, dry pan.
✅ Fix: Add garlic after vegetables have softened, cook 45–60 seconds only, and stir it through immediately; lower heat if needed.
❌ Watery vegetables and bland pasta
💡 Why: Overcrowding the pan steams mushrooms and zucchini, preventing browning and concentration of flavor.
✅ Fix: Use a wide skillet and medium-high heat; if necessary, sauté mushrooms first or in two batches before combining.
❌ Oily, separated finish
💡 Why: Without enough starch and tossing, olive oil does not emulsify and coats unevenly.
✅ Fix: Add reserved pasta water gradually while tossing for 1–2 minutes until glossy and cohesive.
🧊 How to Store
Cool to room temperature within 1 hour, then refrigerate in an airtight container for up to 3 days. Reheat in a skillet over medium heat with 1–2 tbsp water to loosen; add fresh basil after reheating. Not ideal for freezing due to zucchini and tomatoes softening.
📅 Make Ahead
Slice vegetables and garlic up to 24 hours ahead and refrigerate separately in airtight containers. Cook pasta and sauce fresh for best texture; if needed, cook pasta 1 day ahead, toss with 1 tsp olive oil, chill, and reheat by tossing in the hot skillet with a splash of water.
🍽️ Pairs Well With
- Shirazi salad (cucumber
- tomato
- onion with lemon)
- Plain yogurt or a yogurt-cucumber side
- Pickled vegetables
- Fresh herbs and radishes
Regional Variations
- Tehran-style home cookingOften includes a small amount of turmeric in the onion sauté for color and warmth, and may add dried mint for a familiar herb note.
- Caspian-influenced (north Iran) approachLeans more herb-forward with extra fresh greens (such as chopped parsley or dill) added at the end, keeping the dish bright and aromatic.
Ingredients
- 320 gMacaroni pasta (short tubes) (or penne; cook to al dente)
- 12 gSea salt (for salting pasta water, plus more to taste)
- 60 mlExtra virgin olive oil (divided)
- 20 gGarlic (about 6 cloves, thinly sliced)
- 120 gYellow onion (1 medium, thinly sliced)
- 180 gBell pepper (1 large, thinly sliced (any color))
- 220 gZucchini (1 medium, cut into 1 cm half-moons)
- 200 gMushrooms (cremini or button, sliced 5 mm)
- 200 gCherry tomatoes (halved)
- 2 gBlack pepper (freshly ground, plus more to taste)
- 1 gGround turmeric (about 1/2 tsp, optional but traditional in many Iranian home sautés)
- 1 gDried mint (about 1 tsp, optional)
- 15 mlLemon juice (1 tbsp, to brighten at the end)
- 20 gFresh basil leaves (torn, plus extra for serving)
🔄 Substitutions
- Macaroni pasta (short tubes)→ Spaghetti or fusilli
- Fresh basil leaves→ Flat-leaf parsley
- Mushrooms→ Eggplant (cubed 1.5 cm)
Instructions
- 1
Bring a large pot of water to a rolling boil (about 4 liters). Add 12 g sea salt, then add the macaroni. Cook until al dente, 8–10 minutes or according to the package, stirring twice to prevent sticking. Reserve 180 ml pasta water, then drain well.
- 2
While the pasta cooks, heat 45 ml olive oil in a wide skillet over medium heat (about 175°C pan surface). Add sliced onion and sauté for 6–8 minutes until soft and lightly golden. Stir in turmeric (if using) for 30 seconds to bloom the spice without burning.
- 3
Add bell pepper and zucchini to the skillet. Increase to medium-high heat and sauté for 5–6 minutes, stirring often, until the vegetables are tender-crisp and glossy. If the pan looks dry, add 1–2 tablespoons of the reserved pasta water to keep the vegetables moving and prevent scorching.
- 4
Push vegetables to the sides of the pan. Add the remaining 15 ml olive oil to the center and add the sliced garlic. Cook for 45–60 seconds, stirring constantly, until fragrant and pale golden. Immediately stir garlic through the vegetables so it perfumes the oil without turning bitter.
- 5
Add mushrooms and cook 4–5 minutes over medium-high heat until they release moisture and begin to brown. Add cherry tomatoes, black pepper, and dried mint (if using). Cook 2–3 minutes more, just until tomatoes soften and their juices coat the vegetables.
- 6
Add the drained pasta to the skillet. Toss vigorously for 1–2 minutes, adding 60–120 ml reserved pasta water as needed to create a light, glossy sauce that clings to the macaroni. Taste and adjust salt and pepper. Turn off heat, add lemon juice and basil, and toss for 20–30 seconds.
🪪 Recipe Passport
Cultural Background
Pasta has been part of Iranian home cooking for decades, often adapted with local seasonings and family-preferred vegetables. This lighter, olive-oil-forward version reflects everyday cooking that emphasizes fragrance, balance, and seasonal produce rather than heavy sauces.
Regional Variations
Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.
Nutrition per serving
Pairs well with
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- Kabab Barg (کباب برگ) — Persian Lamb Tenderloin Skewers
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- Omelet Goosht va Tokhm Morgh (املت گوشت و تخم مرغ) — Persian Meat and Egg Omelet
- Makaroni ba Keshmesh va Hoboobat (ماکارونی با کشمش و حبوبات) — Persian Pasta with Raisins and Legumes
Does your family make this differently?
Every family has their own version. Maybe your grandmother adds a secret ingredient, or your aunt has a completely different technique. Preserve your family's version — with their name on it, forever.
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