Sabzi Khordan Dolmeh (سبزی خوردن دلمه) — Persian-Style Stuffed Herb & Yogurt Hors d’Oeuvres
Crisp cucumbers, celery, and lettuce are filled with a thick, herbed strained yogurt and finished with walnuts, dried mint, and olive oil. A cooling, elegant Persian-style appetizer for warm-weather gatherings.

Printable Recipe Card
Servings: 8 · Total: 150 min · Difficulty: easy
Ingredients (quick list)
- 700 g Plain whole-milk yogurt (unsweetened, unflavored)
- 6 g Fine sea salt (about 1 tsp, divided)
- 30 ml Extra-virgin olive oil (2 tbsp, plus more for drizzling if desired)
- 2 tsp Dried mint (rubbed between fingers to bloom)
- 20 g Fresh dill (finely chopped (about 1/2 cup loosely packed))
- 20 g Fresh flat-leaf parsley (finely chopped (about 1/2 cup loosely packed))
- 10 g Fresh chives (finely sliced (about 1/3 cup))
- 5 g Fresh tarragon (finely chopped (about 2 tbsp); optional but traditional in herb platters)
- 80 g Walnuts (toasted and finely chopped, plus 20 g for garnish if desired)
- 2 each English cucumbers (about 300 g each; cut into 4 cm / 1.5 in barrels)
- 6 each Celery stalks (medium stalks; cut into 8–10 cm / 3–4 in pieces)
- 12 each Romaine lettuce leaves (small inner leaves, washed and spun very dry)
+ 2 more in the full ingredients section below.
Steps (summary)
- Strain the yogurt to a labneh-like thickness. Stir 4 g (about 2/3 tsp) of the salt into the yogurt, then spoon into a cheeseclo…
- Toast and prep the mix-ins while the yogurt strains. Heat a dry skillet over medium heat and toast the walnuts for 4–6 minutes,…
- Make the herbed labneh filling. Transfer strained yogurt to a bowl and whisk until smooth. Add dried mint (rubbed between finge…
- Prepare the vegetable shells for stuffing. For cucumbers, cut into 4 cm / 1.5 in barrels and scoop out the center with a small…
- Dry and shape the lettuce cups. Separate 12 small inner romaine leaves, rinse, then spin very dry and blot with paper towels. I…
- Fill and finish for a clean, elegant presentation. Spoon filling into a piping bag (or a zip-top bag with a 1 cm corner cut). P…
+ 1 more steps in the full instructions section below.
Cultural Background
Fresh herb platters are a familiar element of Persian meals, often served alongside cheese, yogurt, and crisp vegetables. This hors d’oeuvres format adapts those flavors into bite-size pieces while keeping the emphasis on freshness, herbs, and dairy-based spreads commonly enjoyed in warm seasons.
Equipment
💡 Tips
- For the thickest texture, use whole-milk yogurt and strain longer (up to 4 hours) until it holds a firm peak.
- Pat the cucumber interiors very dry; excess moisture is the main cause of watery filling.
- Finely chopping herbs prevents stringy bites and makes piping smooth and neat.
- Bloom dried mint by rubbing it between your fingers or warming it briefly in the olive oil before mixing.
- For extra crunch, reserve some walnuts as a last-minute garnish so they stay crisp.
⚠️ Common Mistakes
❌ Skipping the straining step or under-straining the yogurt
💡 Why: Thin yogurt loosens quickly, leaks from vegetables, and makes the platter watery.
✅ Fix: Strain until the yogurt holds peaks (2–4 hours depending on yogurt). If already mixed, fold in 1–2 tbsp of strained yogurt or chill longer to firm.
❌ Not drying cucumbers and lettuce thoroughly
💡 Why: Surface water dilutes the filling and causes sliding and weeping.
✅ Fix: Blot cucumber cavities and lettuce leaves with paper towels; chill lettuce uncovered briefly to crisp and dry the surface.
❌ Chopping herbs too coarsely
💡 Why: Large herb pieces create stringy texture and clog piping, leading to uneven filling.
✅ Fix: Finely mince herbs with a sharp knife; if needed, pulse briefly by hand-chopping smaller batches (avoid turning them into a paste).
❌ Over-toasting walnuts
💡 Why: Burnt nuts taste bitter and overpower the delicate yogurt and herbs.
✅ Fix: Toast on medium heat, stir constantly, and remove as soon as fragrant; cool fully before chopping.
🧊 How to Store
Store the herbed strained yogurt in an airtight container for up to 3 days refrigerated. Stuff vegetables up to 6 hours ahead and keep covered and chilled; cucumbers may weep slightly, so line the container with paper towels and refresh garnish just before serving.
📅 Make Ahead
Strain yogurt up to 24 hours ahead and keep refrigerated. Mix the filling up to 2 days ahead; keep airtight. Prep vegetable shells up to 1 day ahead and store wrapped with paper towels. Assemble and garnish up to 6 hours before serving for best crispness.
🍽️ Pairs Well With
- Fresh herb platter (basil
- mint
- dill
- parsley
- watercress)
- Radishes and spring onions
- Flatbread or crackers
- Sparkling water with lime or a chilled cucumber drink
Regional Variations
- Tehran-style party plattersOften emphasizes neat, bite-size presentation with piped yogurt-based spreads and a mix of crisp vegetables, sometimes finished with extra dried herbs and a glossy olive oil drizzle.
- Northern Iran (Caspian influence)Tends to use more aromatic greens and may lean heavier on dill and tarragon; walnuts are frequently paired with dairy and herbs for a richer, more robust bite.
Ingredients
- 700 gPlain whole-milk yogurt (unsweetened, unflavored)
- 6 gFine sea salt (about 1 tsp, divided)
- 30 mlExtra-virgin olive oil (2 tbsp, plus more for drizzling if desired)
- 2 tspDried mint (rubbed between fingers to bloom)
- 20 gFresh dill (finely chopped (about 1/2 cup loosely packed))
- 20 gFresh flat-leaf parsley (finely chopped (about 1/2 cup loosely packed))
- 10 gFresh chives (finely sliced (about 1/3 cup))
- 5 gFresh tarragon (finely chopped (about 2 tbsp); optional but traditional in herb platters)
- 80 gWalnuts (toasted and finely chopped, plus 20 g for garnish if desired)
- 2 eachEnglish cucumbers (about 300 g each; cut into 4 cm / 1.5 in barrels)
- 6 eachCelery stalks (medium stalks; cut into 8–10 cm / 3–4 in pieces)
- 12 eachRomaine lettuce leaves (small inner leaves, washed and spun very dry)
- 150 gRadishes (thinly sliced for serving (optional but common with herb platters))
- 120 gFresh herbs for platter (a mix of basil, mint leaves, dill sprigs, parsley, and watercress)
🔄 Substitutions
- Plain whole-milk yogurt→ Greek yogurt (full-fat)
- Walnuts→ Pistachios
- Romaine lettuce leaves→ Belgian endive leaves
Instructions
- 1
Strain the yogurt to a labneh-like thickness. Stir 4 g (about 2/3 tsp) of the salt into the yogurt, then spoon into a cheesecloth- or clean towel-lined sieve set over a bowl. Refrigerate 2 to 2 1/2 hours, until thick enough to hold peaks and not weep when stirred.
- 2
Toast and prep the mix-ins while the yogurt strains. Heat a dry skillet over medium heat and toast the walnuts for 4–6 minutes, stirring often, until fragrant. Cool completely, then chop finely. Chop the fresh herbs very finely so the filling pipes cleanly and the flavor distributes evenly.
- 3
Make the herbed labneh filling. Transfer strained yogurt to a bowl and whisk until smooth. Add dried mint (rubbed between fingers), dill, parsley, chives, tarragon, and 80 g chopped walnuts. Drizzle in 30 ml olive oil and mix. Taste and add remaining 2 g salt if needed; chill 15 minutes.
- 4
Prepare the vegetable shells for stuffing. For cucumbers, cut into 4 cm / 1.5 in barrels and scoop out the center with a small spoon, leaving a 6–8 mm wall; pat interiors dry. For celery, trim ends and, if very deep, shave a thin strip from the rounded back so pieces sit flat.
- 5
Dry and shape the lettuce cups. Separate 12 small inner romaine leaves, rinse, then spin very dry and blot with paper towels. If the base is thick, trim a small triangle from the stem end so the leaf folds into a cup. Refrigerate the leaves uncovered for 10 minutes to stay crisp.
- 6
Fill and finish for a clean, elegant presentation. Spoon filling into a piping bag (or a zip-top bag with a 1 cm corner cut). Pipe into cucumber barrels and celery channels, and dollop into lettuce cups. Garnish with extra chopped walnuts, a light sprinkle of dried mint, and a thin drizzle of olive oil.
- 7
Serve chilled with a herb platter. Arrange the stuffed vegetables on a cold platter with radish slices and fresh herbs on the side. Keep at cool room temperature no longer than 30 minutes; for summer service, set the platter over a larger tray with ice packs underneath and replenish as needed.
🪪 Recipe Passport
Cultural Background
Fresh herb platters are a familiar element of Persian meals, often served alongside cheese, yogurt, and crisp vegetables. This hors d’oeuvres format adapts those flavors into bite-size pieces while keeping the emphasis on freshness, herbs, and dairy-based spreads commonly enjoyed in warm seasons.
Regional Variations
Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.
Nutrition per serving
Pairs well with
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- Espageti Italyaei (اسپاگتی ایتالیایی) — Persian-Style Baked Spaghetti
- Persian-Style Pizza-Chips (خوراک چیپس و پنیر) — Street-Food Chip Bake with Chicken and Mozzarella
- Persian Tomato & Mushroom Omelette (املت گوجه فرنگی) — Rustic Iranian breakfast omelet with tomatoes and mushrooms
Does your family make this differently?
Every family has their own version. Maybe your grandmother adds a secret ingredient, or your aunt has a completely different technique. Preserve your family's version — with their name on it, forever.
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