Tahchin Alo va Esfenaj ba Morgh (ته چین آلو و اسفناج با مرغ) — Persian Saffron Rice Cake with Plum and Spinach
A festive Persian tahchin with tender saffron chicken, sautéed spinach, and tart dried plums layered into a golden yogurt-rice cake. Baked until a crisp tahdig forms, then unmolded for a regal centerpiece.

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Servings: 6 · Total: 180 min · Difficulty: medium
Ingredients (quick list)
- 450 g Basmati rice (rinsed until water runs mostly clear)
- 2400 ml Water (for parboiling rice)
- 18 g Fine sea salt (for parboiling water)
- 0.5 g Saffron threads (ground and bloomed)
- 60 ml Hot water (just off the boil, to bloom saffron)
- 600 g Chicken breast (boneless, skinless)
- 200 g Onion (finely sliced)
- 12 g Garlic (minced (about 3 cloves))
- 30 ml Olive oil (for cooking chicken)
- 2 g Ground turmeric
- 1 g Black pepper (freshly ground)
- 400 g Fresh spinach (washed, tough stems removed)
+ 5 more in the full ingredients section below.
Steps (summary)
- Bloom the saffron: grind saffron threads to a fine powder, then stir with 60 ml hot water in a small cup. Cover and steep 15 mi…
- Cook the chicken: heat 30 ml olive oil in a saucepan over medium heat. Add 200 g sliced onion and cook 8–10 minutes until soft…
- Poach and shred: add 480 ml water, bring to a gentle simmer, cover, and cook 12–15 minutes until the chicken reaches 74°C/165°F…
- Soak the plums: place dried plums in a bowl and cover with 240 ml hot water. Soak 20 minutes to plump, then drain well. If very…
- Sauté spinach: in a wide skillet over medium heat, warm 30 ml olive oil. Add 150 g diced onion and cook 6–8 minutes until trans…
- Parboil the rice: bring 2400 ml water to a rolling boil with 18 g salt in a large pot. Add rinsed basmati rice and boil 6–8 min…
+ 5 more steps in the full instructions section below.
Cultural Background
Tahchin is a celebratory Persian rice dish known for its dramatic unmolding and prized crispy tahdig. Layered versions with fruit and greens are often prepared for gatherings because they slice neatly and present beautifully on a shared platter.
Equipment
💡 Tips
- Drain the parboiled rice extremely well; excess water makes the tahchin dense and can soften the crust.
- Press the bottom layer firmly to encourage a unified, crisp tahdig that unmolds in one piece.
- If your yogurt is very thin, strain it 20 minutes in a fine sieve so the batter is thick enough to bind.
- For extra color, reserve 1–2 tablespoons saffron water to brush over the top rice layer before baking uncovered.
- Use a light-colored metal or enameled dish for more even browning; very dark pans can over-brown the crust.
⚠️ Common Mistakes
❌ Overboiling the rice before baking
💡 Why: Fully cooked rice turns mushy in the oven and the cake can collapse when unmolded.
✅ Fix: Boil only until the grain is tender outside but firm inside (6–8 minutes), then drain and cool briefly.
❌ Not draining spinach and rice well
💡 Why: Extra moisture steams the crust, preventing a crisp tahdig and making the layers slip.
✅ Fix: Cook spinach until moisture evaporates and squeeze gently if needed; let rice drain in a sieve 5 minutes before mixing.
❌ Unmolding immediately after baking
💡 Why: The crust is fragile when piping hot and can tear or stick to the dish.
✅ Fix: Rest 10 minutes, run a knife around the edge, then invert confidently onto a platter.
❌ Using very thin yogurt
💡 Why: A watery batter cannot bind the rice well, leading to crumbling slices.
✅ Fix: Choose thick full-fat yogurt or strain yogurt 20 minutes before mixing with eggs and saffron.
🧊 How to Store
Cool leftovers to room temperature within 2 hours, then refrigerate airtight for up to 3 days. Reheat slices on a covered skillet over medium-low heat 6–8 minutes per side, or in a 180°C/350°F oven 12–15 minutes to re-crisp the crust.
📅 Make Ahead
Cook and shred the chicken up to 1 day ahead and refrigerate with a few tablespoons of its saffron cooking liquid to keep it moist. Sauté the spinach and soak/drain the plums up to 1 day ahead. Parboil rice and assemble just before baking for the best crust.
🍽️ Pairs Well With
- Shirazi salad (cucumber
- tomato
- onion with lemon juice)
- Plain yogurt with dried mint
- Pickled vegetables
- Fresh herbs and radishes
Regional Variations
- Tehran-style home cookingOften made with a stronger saffron profile and a thicker tahdig layer, sometimes using more egg in the batter for a firmer, cake-like slice.
- Northern Iran (Caspian influence)May include additional greens and herbs alongside spinach, and sometimes uses tart fruit more prominently to balance rich rice and yogurt.
Ingredients
- 450 gBasmati rice (rinsed until water runs mostly clear)
- 2400 mlWater (for parboiling rice)
- 18 gFine sea salt (for parboiling water)
- 0.5 gSaffron threads (ground and bloomed)
- 60 mlHot water (just off the boil, to bloom saffron)
- 600 gChicken breast (boneless, skinless)
- 200 gOnion (finely sliced)
- 12 gGarlic (minced (about 3 cloves))
- 30 mlOlive oil (for cooking chicken)
- 2 gGround turmeric
- 1 gBlack pepper (freshly ground)
- 400 gFresh spinach (washed, tough stems removed)
- 180 gDried plums (prunes) (pitted; preferably tart, small Persian-style if available)
- 300 gPlain yogurt (full-fat, unsweetened)
- 2 largeEggs
- 45 mlSaffron water (from bloomed saffron (use most of it here))
- 0.5 gGround cardamom (optional, subtle aroma)
🔄 Substitutions
- Chicken breast→ Boneless, skinless chicken thighs
- Dried plums (prunes)→ Dried sour cherries
- Olive oil→ Neutral vegetable oil or melted ghee
Instructions
- 1
Bloom the saffron: grind saffron threads to a fine powder, then stir with 60 ml hot water in a small cup. Cover and steep 15 minutes to intensify color and aroma. Set aside; you will use most for the tahchin batter and a small amount to perfume the chicken.
- 2
Cook the chicken: heat 30 ml olive oil in a saucepan over medium heat. Add 200 g sliced onion and cook 8–10 minutes until soft and lightly golden. Add 12 g garlic and cook 30 seconds. Add chicken, turmeric, pepper, and 6 g salt; sear 2 minutes per side.
- 3
Poach and shred: add 480 ml water, bring to a gentle simmer, cover, and cook 12–15 minutes until the chicken reaches 74°C/165°F. Remove chicken to a plate and rest 5 minutes, then shred into bite-size strands. Stir 15 ml of the bloomed saffron water into the warm cooking liquid and chicken for fragrance.
- 4
Soak the plums: place dried plums in a bowl and cover with 240 ml hot water. Soak 20 minutes to plump, then drain well. If very large, halve them so they distribute evenly in the layers without creating gaps that can crack the cake when unmolded.
- 5
Sauté spinach: in a wide skillet over medium heat, warm 30 ml olive oil. Add 150 g diced onion and cook 6–8 minutes until translucent. Add 8 g garlic for 30 seconds. Add spinach and cook 4–6 minutes, stirring, until wilted and most moisture evaporates; season with 3 g salt and 1 g pepper.
- 6
Parboil the rice: bring 2400 ml water to a rolling boil with 18 g salt in a large pot. Add rinsed basmati rice and boil 6–8 minutes until the grains are tender on the outside but still firm in the center. Drain immediately and rinse briefly with cool water to stop cooking; drain very well.
- 7
Make the tahchin batter: in a large bowl whisk 300 g yogurt, 2 eggs, 45 ml olive oil, 45 ml saffron water, 3 g salt, and optional cardamom until smooth. Add about 2/3 of the drained rice (by volume) and fold gently until every grain is coated; keep the remaining rice plain for layering.
- 8
Assemble for a crisp tahdig: preheat oven to 190°C/375°F. Grease a 23 cm (9 in) round, 7–8 cm deep baking dish with 15 ml olive oil, including sides. Press half of the saffron-yogurt rice mixture firmly into the bottom to form an even crust layer.
- 9
Layer the filling: spread shredded saffron chicken evenly over the crust, leaving a 1 cm border from the edge to help sealing. Add the sautéed spinach in an even layer, then scatter drained plums throughout. Top with the remaining plain rice, then finish with the remaining saffron-yogurt rice, pressing gently to compact.
- 10
Bake and set: cover tightly with foil to trap steam and bake 45 minutes at 190°C/375°F. Remove foil and bake 15–20 minutes more until the top looks set and the edges are deeply golden. Rest 10 minutes out of the oven so the crust releases cleanly.
- 11
Unmold and serve: run a thin knife around the edge. Place a large platter over the dish and invert in one confident motion. Let it sit 30 seconds, then lift the dish; the tahdig should be crisp and golden. Slice like a cake and serve warm, keeping portions intact.
🪪 Recipe Passport
Cultural Background
Tahchin is a celebratory Persian rice dish known for its dramatic unmolding and prized crispy tahdig. Layered versions with fruit and greens are often prepared for gatherings because they slice neatly and present beautifully on a shared platter.
Regional Variations
Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.
Nutrition per serving
Pairs well with
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