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Kataifi (Κανταΐφι) — Shredded Phyllo Pastry with Walnut Filling and Syrup

Kataifi is a beloved Greek syrup pastry made with delicate shredded phyllo wrapped around spiced walnuts, then soaked in fragrant cinnamon-lemon syrup. It’s a classic sweet found in bakeries and family tables, especially during festive gatherings.

By Zaffaron Kitchen· Published April 16, 2026 Verified Recipe
Vegetarian Halal
Contains: dairy, gluten, tree nuts
90 min total Prep 35m · Cook 55m 18 servings 290 cal
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Kataifi — Shredded Phyllo Pastry with Walnut Filling and Syrup - authentic greek recipe

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Servings: 18 · Total: 90 min · Difficulty: medium

Ingredients (quick list)

  • 500 g kataifi (shredded phyllo dough), thawed (Thaw overnight in the refrigerator, then bring to room temperature for 1 hour)
  • 300 g unsalted butter, melted (Keep warm so it stays fluid)
  • 300 g walnuts, finely chopped (Chop to a small, even crumb; avoid turning into paste)
  • 70 g granulated sugar
  • 2 tsp ground cinnamon
  • 0.25 tsp ground cloves (A little goes a long way)
  • 0.25 tsp fine salt
  • 360 ml water
  • 120 g honey (Thyme or wildflower honey works well)
  • 2 strip lemon peel (wide strips) (Use a vegetable peeler; avoid the bitter white pith)
  • 30 ml lemon juice
  • 1 stick cinnamon stick

+ 1 more in the full ingredients section below.

Steps (summary)

  1. Make the syrup first so it has time to cool, which is essential for crisp pastry. In a saucepan, combine the sugar, water, hone…
  2. Reduce heat to medium and simmer the syrup for 8 minutes, stirring once or twice to dissolve any remaining sugar crystals. Remo…
  3. Prepare the filling by mixing the chopped walnuts, sugar, ground cinnamon, ground cloves, and salt in a bowl until evenly combi…
  4. Preheat the oven to 170°C and position a rack in the middle for even browning. Brush a 33 x 23 cm baking pan with a thin layer…
  5. Gently open the kataifi and pull apart a small handful into a loose, airy sheet about 20 cm long, keeping the strands aligned r…
  6. Place about 1 tbsp (15–18 g) of the walnut filling along one short edge of the buttered kataifi. Roll it up into a tight cylind…

+ 4 more steps in the full instructions section below.

Cultural Background

Kataifi is a hallmark of Greek patisserie, closely tied to the broader Eastern Mediterranean tradition of syrup-soaked pastries. In Greece it’s especially associated with celebrations and hospitality, offered in slices alongside strong coffee.

sweetnuttywarm-spicedcrisp strandssyrupy centerbuttery phyllocinnamon-lemon syrup🌶 mild

Equipment

33 x 23 cm baking pansmall saucepanmixing bowlpastry brushkitchen scaleserrated knife

💡 Tips

  • Keep the kataifi covered with a lightly damp towel while shaping so the strands don’t dry out and snap.
  • For the best texture, always use the hot-pastry/cool-syrup method; it helps the dessert absorb syrup without turning soggy.
  • Chop walnuts finely and evenly so the rolls pack well and slice cleanly without crumbling.

⚠️ Common Mistakes

  • Compressing the kataifi strands while shaping

    ✅ Fix: Keep the strands airy and aligned; butter them gently so they bake crisp rather than dense.

  • Using warm syrup on hot pastry

    ✅ Fix: Cool the syrup fully to room temperature before pouring it over the freshly baked kataifi.

  • Under-baking until only light golden

    ✅ Fix: Bake to a deep, even golden brown so the strands stay crisp after absorbing syrup.

🧊 How to Store

Store kataifi tightly covered at cool room temperature for up to 3 days to preserve crispness. For longer storage, refrigerate up to 7 days; re-crisp in a 160°C oven for 8–10 minutes, then cool 15 minutes before serving.

📅 Make Ahead

Cook the syrup up to 3 days ahead and refrigerate it, then bring to room temperature before using. The walnut filling can be mixed 24 hours ahead and kept airtight at room temperature.

🍽️ Pairs Well With

  • Greek coffee
  • mint tea
  • vanilla ice cream
  • lightly sweetened strained yogurt
  • fresh orange segments.

Regional Variations

  • Northern Greece: adds a little orange peel to the syrup and sometimes a splash of brandy (replace 15 ml water with 15 ml brandy).
  • Aegean islands: uses more honey in the syrup for a stronger floral note and a slightly thicker glaze.
  • Patisserie style: bakes in a single large layer, then cuts into diamonds before soaking with syrup.
everyday holiday party
#classic#family-style

Ingredients

  • 500 gkataifi (shredded phyllo dough), thawed (Thaw overnight in the refrigerator, then bring to room temperature for 1 hour)
  • 300 gunsalted butter, melted (Keep warm so it stays fluid)
  • 300 gwalnuts, finely chopped (Chop to a small, even crumb; avoid turning into paste)
  • 70 ggranulated sugar
  • 2 tspground cinnamon
  • 0.25 tspground cloves (A little goes a long way)
  • 0.25 tspfine salt
  • 360 mlwater
  • 120 ghoney (Thyme or wildflower honey works well)
  • 2 striplemon peel (wide strips) (Use a vegetable peeler; avoid the bitter white pith)
  • 30 mllemon juice
  • 1 stickcinnamon stick
  • 3whole cloves

🔄 Substitutions

  • walnutspistachios
  • honeyglucose syrup
  • unsalted butterghee

Instructions

  1. 1

    Make the syrup first so it has time to cool, which is essential for crisp pastry. In a saucepan, combine the sugar, water, honey, lemon peel, lemon juice, cinnamon stick, and whole cloves, then bring to a boil over medium-high heat.

  2. 2

    Reduce heat to medium and simmer the syrup for 8 minutes, stirring once or twice to dissolve any remaining sugar crystals. Remove from the heat and let it cool completely to room temperature, then discard the lemon peel, cinnamon stick, and cloves.

  3. 3

    Prepare the filling by mixing the chopped walnuts, sugar, ground cinnamon, ground cloves, and salt in a bowl until evenly combined. Set the bowl aside so you can work quickly once the kataifi strands are opened.

  4. 4

    Preheat the oven to 170°C and position a rack in the middle for even browning. Brush a 33 x 23 cm baking pan with a thin layer of the melted butter, coating the corners well so the rolls don’t stick.

  5. 5

    Gently open the kataifi and pull apart a small handful into a loose, airy sheet about 20 cm long, keeping the strands aligned rather than tangled. Drizzle about 1 tbsp (15 g) melted butter over the strands and lightly rub it in with your fingertips so the dough is evenly coated without compressing it.

  6. 6

    Place about 1 tbsp (15–18 g) of the walnut filling along one short edge of the buttered kataifi. Roll it up into a tight cylinder, tucking in stray strands as you go, then place the roll seam-side down in the pan.

  7. 7

    Repeat shaping until you have about 18 rolls, packing them snugly so they support each other and bake evenly. Pour the remaining melted butter over the top, making sure every exposed strand is moistened so it bakes golden rather than dry and pale.

  8. 8

    Bake for 50–55 minutes, rotating the pan after 30 minutes, until the kataifi is deeply golden and crisp across the surface. Let it sit in the pan for 2 minutes so the bubbling butter settles before you syrup it.

  9. 9

    Immediately pour the cooled syrup evenly over the hot kataifi, aiming for a steady stream across all rolls so they soak uniformly. Let the pastry rest uncovered for at least 3 hours at room temperature so the syrup is absorbed and the exterior re-crisps.

  10. 10

    Cut between the rolls with a sharp serrated knife, wiping the blade as needed for clean edges. Serve at room temperature, when the walnut aroma is strongest and the texture is crisp outside with a syrupy, tender center.

🪪 Recipe Passport

Origin: Greek Cuisine
Researched by: Zaffaron Kitchen
Published: April 16, 2026

Cultural Background

Kataifi is a hallmark of Greek patisserie, closely tied to the broader Eastern Mediterranean tradition of syrup-soaked pastries. In Greece it’s especially associated with celebrations and hospitality, offered in slices alongside strong coffee.

Regional Variations

Northern Greece: adds a little orange peel to the syrup and sometimes a splash of brandy (replace 15 ml water with 15 ml brandy).
Aegean islands: uses more honey in the syrup for a stronger floral note and a slightly thicker glaze.
Patisserie style: bakes in a single large layer, then cuts into diamonds before soaking with syrup.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

290
Calories
4g
Protein
18g
Fat
28g
Carbs
1.6g
Fiber
70mg
Sodium

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