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Khorak-e Sibzamini (خوراک سیب زمینی) — Persian-Style Curried Potatoes with Peppers

Golden-edged potatoes sautéed with crisp bell peppers, scallions, and cilantro, finished with warm curry powder. A comforting southern Iranian-style khorak shaped by coastal spice-trade flavors.

By Zaffaron Kitchen· Published March 13, 2026 Verified Recipe
Vegetarian Vegan Gluten-Free Dairy-Free Nut-Free Halal
50 min total Prep 20m · Cook 30m 4 servings 274 cal ~$1.15/serving
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Khorak - e Sibzamini - Persian - Style Curried Potatoes with Peppers - authentic persian recipe

Printable Recipe Card

Servings: 4 · Total: 50 min · Difficulty: easy

Ingredients (quick list)

  • 800 g Russet potatoes, peeled and cut into 2 cm cubes (Starchy potatoes crisp well; keep cubes even for uniform cooking)
  • 150 g Red bell pepper, cut into 2 cm squares (About 1 medium)
  • 150 g Yellow bell pepper, cut into 2 cm squares (About 1 medium)
  • 150 g Green bell pepper, cut into 2 cm squares (About 1 medium)
  • 80 g Scallions, thinly sliced (About 6–8 scallions; keep whites and greens separate)
  • 25 g Fresh cilantro leaves and tender stems, chopped (About 1 loosely packed cup)
  • 45 ml Neutral oil (Such as sunflower, canola, or grapeseed)
  • 8 g Curry powder (About 3 teaspoons; use a mild blend for balance)
  • 8 g Fine sea salt (About 1 1/4 teaspoons, plus more to taste)
  • 1 g Ground black pepper (About 1/2 teaspoon)
  • 60 ml Water (For a brief steam to cook potatoes through without excess oil)

Steps (summary)

  1. Rinse the potato cubes under cold water until the water runs mostly clear, then drain well. Spread on a clean towel and dry for…
  2. Heat a wide skillet (30 cm) over medium-high heat for 2 minutes. Add the neutral oil and heat 30 seconds until shimmering. Add…
  3. Reduce heat to medium. Add 60 ml water, cover, and steam 6–8 minutes, shaking the pan once halfway, until a knife slides into a…
  4. Add the scallion whites and cook 1 minute until fragrant. Add red, yellow, and green bell peppers and stir-fry 5–6 minutes over…
  5. Sprinkle in curry powder, black pepper, and the remaining 4 g salt. Stir constantly for 45–60 seconds so the curry toasts in th…

Cultural Background

Khorak dishes are everyday Persian home-style preparations often served with rice or flatbread. In Iran’s southern coastal regions, trade routes historically introduced a wider range of spices, and curry-like blends became a familiar pantry flavor in some households.

savorywarm-spicedslightly sweet from peppersherbaceous finishgolden-edged potatoestender centerscrisp-tender pepperstoasted curry spicesfresh cilantrosweet pepper🌶 mild

Equipment

Large skillet or sauté pan (about 30 cm)Tight-fitting lidCutting boardChef’s knifeMeasuring spoonsKitchen scale (recommended)

💡 Tips

  • Use a wide pan and avoid crowding; crowded potatoes steam and soften instead of browning.
  • Drying the potatoes after rinsing helps create golden edges without deep-frying.
  • Add herbs off the heat to keep their color and fresh aroma.
  • If your curry powder is very strong or salty, start with 2 teaspoons (about 5 g) and increase to taste.

⚠️ Common Mistakes

  • ❌ Crowding the pan with potatoes

    💡 Why: Overcrowding traps steam, preventing browning and making potatoes soft.

    ✅ Fix: Use a wide skillet or cook in two batches, then combine before adding peppers and spices.

  • ❌ Adding curry powder too early over high heat

    💡 Why: Spices can scorch and turn bitter before the vegetables are cooked.

    ✅ Fix: Toast the curry for 45–60 seconds at the end over medium heat, stirring constantly.

  • ❌ Overcooking the bell peppers

    💡 Why: Long cooking dulls color and makes peppers watery and limp.

    ✅ Fix: Stir-fry 5–6 minutes only, aiming for crisp-tender texture, then finish with herbs off heat.

🧊 How to Store

Cool to room temperature within 2 hours. Refrigerate in an airtight container for up to 3 days. Reheat in a skillet over medium heat with 1–2 teaspoons water, uncovered, 5–7 minutes, stirring occasionally to re-crisp edges. Freezing is not recommended; peppers soften and potatoes turn mealy.

📅 Make Ahead

Chop peppers and slice scallions up to 24 hours ahead; refrigerate separately in airtight containers. Peel and cube potatoes up to 8 hours ahead and keep submerged in cold water; drain and dry thoroughly before cooking. The finished dish is best the day it is made for crisp edges.

🍽️ Pairs Well With

  • Steamed basmati rice
  • Warm flatbread (lavash or pita)
  • Plain yogurt or a cucumber-yogurt side
  • Pickles and fresh herbs

Regional Variations

  • Southern coastal Iran (Persian Gulf)Often more spice-forward, sometimes with extra curry blend and a brighter herb finish; served as a quick khorak alongside rice or flatbread.
  • Urban home kitchens across IranMay be made milder with fewer spices and more emphasis on browned potatoes and fresh herbs, sometimes adding a squeeze of lemon at the table.
weeknight dinner family-style lunch potluck side meatless meal
#weeknight#one-pan#plant-based#spiced#southern-iran-inspired

Ingredients

  • 800 gRusset potatoes, peeled and cut into 2 cm cubes (Starchy potatoes crisp well; keep cubes even for uniform cooking)
  • 150 gRed bell pepper, cut into 2 cm squares (About 1 medium)
  • 150 gYellow bell pepper, cut into 2 cm squares (About 1 medium)
  • 150 gGreen bell pepper, cut into 2 cm squares (About 1 medium)
  • 80 gScallions, thinly sliced (About 6–8 scallions; keep whites and greens separate)
  • 25 gFresh cilantro leaves and tender stems, chopped (About 1 loosely packed cup)
  • 45 mlNeutral oil (Such as sunflower, canola, or grapeseed)
  • 8 gCurry powder (About 3 teaspoons; use a mild blend for balance)
  • 8 gFine sea salt (About 1 1/4 teaspoons, plus more to taste)
  • 1 gGround black pepper (About 1/2 teaspoon)
  • 60 mlWater (For a brief steam to cook potatoes through without excess oil)

🔄 Substitutions

  • Russet potatoes→ Yukon Gold potatoes
  • Neutral oil→ Olive oil (light or regular)
  • Curry powder→ Ground turmeric (2 g) + ground cumin (2 g) + ground coriander (2 g) + sweet paprika (2 g)

Instructions

  1. 1

    Rinse the potato cubes under cold water until the water runs mostly clear, then drain well. Spread on a clean towel and dry for 5 minutes; drier potatoes brown better. Slice scallions, keeping whites separate from greens, and cut all bell peppers into even 2 cm pieces for consistent sautéing.

  2. 2

    Heat a wide skillet (30 cm) over medium-high heat for 2 minutes. Add the neutral oil and heat 30 seconds until shimmering. Add potatoes in a single layer, sprinkle with 4 g salt, and cook 10 minutes, turning every 2–3 minutes, until several sides are golden and lightly crisp.

  3. 3

    Reduce heat to medium. Add 60 ml water, cover, and steam 6–8 minutes, shaking the pan once halfway, until a knife slides into a cube with slight resistance. Uncover and cook 2 minutes more to evaporate remaining moisture; this prevents the curry from tasting watery.

  4. 4

    Add the scallion whites and cook 1 minute until fragrant. Add red, yellow, and green bell peppers and stir-fry 5–6 minutes over medium heat, until peppers are bright and slightly tender but still crisp. If the pan looks dry, add 5–10 ml water rather than extra oil.

  5. 5

    Sprinkle in curry powder, black pepper, and the remaining 4 g salt. Stir constantly for 45–60 seconds so the curry toasts in the oil and coats every piece. Taste and adjust salt. Turn off heat, fold in scallion greens and chopped cilantro, and rest 2 minutes before serving.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: March 13, 2026

Cultural Background

Khorak dishes are everyday Persian home-style preparations often served with rice or flatbread. In Iran’s southern coastal regions, trade routes historically introduced a wider range of spices, and curry-like blends became a familiar pantry flavor in some households.

Regional Variations

Southern coastal Iran (Persian Gulf): Often more spice-forward, sometimes with extra curry blend and a brighter herb finish; served as a quick khorak alongside rice or flatbread.
Urban home kitchens across Iran: May be made milder with fewer spices and more emphasis on browned potatoes and fresh herbs, sometimes adding a squeeze of lemon at the table.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

274
Calories
5g
Protein
11.5g
Fat
41g
Carbs
5.5g
Fiber
780mg
Sodium

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