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Home›Stew Recipes

🍲 Stew Recipes

Rich, slow-cooked stews from around the world - Persian Ghormeh Sabzi, Moroccan tagines, Greek stifado, and Indian curries. These dishes reward patience with extraordinary depth of flavor.

265 recipes

easy
Persian · Stews
Khoresht-e Tone Mahi (خورشت تن ماهی) — Persian Tuna and Potato Stew
A quick Persian-style stew that elevates canned tuna with saffron, turmeric, tomato paste, peas, and golden fried potatoes. Bright, aromatic, and weeknight-friendly, it’s comforting with rice or flatbread.
60 min 4 420 cal

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Kufteh Kermani — Kerman-Style Meatballs in Tomato Broth - authentic persian recipe

medium

Persian · Stews

Kufteh Kermani (کوفته کرمانی) — Kerman-Style Meatballs in Tomato Broth

Kerman-style meatballs made with finely ground rice and chickpeas, bound with egg and simmered in a turmeric-scented tomato broth. Comforting, protein-rich, and ideal with flatbread or rice.

150 min 6 436 cal

Khoresh Bamiyeh — Persian Okra Stew with Tamarind - authentic persian recipe

Persian · Stews

Khoresh Bamiyeh (خورش بامیه) — Persian Okra Stew with Tamarind

A Southern Iranian-style okra stew with tender beef or lamb, fried onions, tomato paste, and a tangy tamarind broth. Finished with fried mint and parsley and topped with crisp golden potatoes.

150 min 6 430 cal

Khoresht Kadoo — Persian Pumpkin Stew - authentic persian recipe

Persian · Stews

Khoresht Kadoo (خورش کدو) — Persian Pumpkin Stew

A comforting Persian autumn stew where pumpkin and carrots simmer with onions, turmeric, and tomato paste until velvety, finished with fresh lemon juice for brightness. Serve over saffron basmati rice.

75 min 4 208 cal

Fesenjan — Slow-Braised Duck in Walnut Pomegranate Stew - authentic persian recipe

Persian · Stews

Fesenjan (فسنجان) — Slow-Braised Duck in Walnut Pomegranate Stew

A luxurious Persian stew of duck gently braised in a dark, velvety sauce of toasted walnuts and sour pomegranate molasses. Finished with herbs and served with saffron rice, it balances rich nuttiness with bright tartness.

220 min 6 780 cal

Khoorak Bamiyeh — Persian Okra and Tomato Stew - authentic persian recipe

Persian · Stews

Khoorak Bamiyeh (خوراک بامیه) — Persian Okra and Tomato Stew

A rustic Southern Iranian-style okra stew simmered in a garlic-forward tomato reduction. Slow cooking softens the okra while keeping it intact, creating a velvety, umami-rich, plant-based comfort dish.

80 min 4 170 cal

Khoresh Gheymeh — Persian Split Pea Stew with Ground Beef - authentic persian recipe

Persian · Stews

Khoresh Gheymeh (خورش قیمه) — Persian Split Pea Stew with Ground Beef

Khoresh Gheymeh is a classic Persian split pea stew with ground beef, tomato, and the signature tang of dried limes. Finished with saffron and cinnamon, it’s rich, aromatic, and made for serving with steamed rice.

180 min 6 360 cal

Khoresht Bademjan — Persian Eggplant and Lamb Stew - authentic persian recipe

Persian · Stews

Khoresht Bademjan (خورش بادمجان) — Persian Eggplant and Lamb Stew

Silky fried eggplants simmer with tender lamb in a tangy tomato-saffron broth. This classic Persian stew balances deep umami, gentle spice, and bright acidity, ideal for serving with steamed rice at gatherings.

180 min 6 520 cal

Khoresht-e Meygoo — Persian Shrimp Stew - authentic persian recipe

Persian · Stews

Khoresht-e Meygoo (خورش میگو) — Persian Shrimp Stew

A Southern Iranian-style shrimp stew simmered with onions, tomatoes, turmeric, warm mixed spices, and tender potatoes, finished with lemon juice for a bright, coastal balance. Comforting, aromatic, and weeknight-friendly.

65 min 4 360 cal

Khoresh-e Aloo ba Morgh — Persian Chicken and Plum Stew - authentic persian recipe

Persian · Stews

Khoresh-e Aloo ba Morgh (خورش آلو با مرغ) — Persian Chicken and Plum Stew

A classic Persian stew where browned chicken simmers with turmeric, onions, yellow split peas, and tangy dried plums. The result is a glossy, sweet-tart sauce and tender meat, perfect over steamed rice.

150 min 4 560 cal

Khoresht-e Rangarang — Persian Colorful Vegetable & Meat Stew - authentic persian recipe

Persian · Stews

Khoresht-e Rangarang (خورشت رنگارنگ) — Persian Colorful Vegetable & Meat Stew

A modern Persian-style stew featuring tender beef or lamb with julienned vegetables, mushrooms, and sweet corn. Finished with fried onions and a soy-sauce umami note for a bright, colorful bowl.

105 min 4 430 cal

Khoresh-e Gheimeh — Persian Yellow Split Pea Stew - authentic persian recipe

Persian · Stews

Khoresh-e Gheimeh (قیمه) — Persian Yellow Split Pea Stew

A classic Persian khoresh built on golden fried onions, slow-simmered meat, split peas, and a balanced sour-savory tomato base. This recipe emphasizes essential techniques for glossy, well-layered Persian stews.

160 min 6 520 cal

Khoresh Goosht ba Sabzijat — Persian Meat and Vegetable Stew - authentic persian recipe

Persian · Stews

Khoresh Goosht ba Sabzijat (خورش گوشت با سبزیجات) — Persian Meat and Vegetable Stew

A comforting Persian-style meat and vegetable stew with tender beef or lamb, root vegetables, and a tomato-thyme broth. Slow simmering builds deep flavor, balanced with a touch of sugar and butter.

160 min 6 520 cal

Khoresht Kadu Bademjan — Persian Zucchini and Eggplant Stew - authentic persian recipe

Persian · Stews

Khoresht Kadu Bademjan (خورش کدو بادمجان) — Persian Zucchini and Eggplant Stew

A classic Persian summer stew of tender lamb or beef simmered in a tomato-saffron sauce with silky fried eggplant and zucchini. Comforting, vibrant, and traditionally served over fluffy basmati rice.

180 min 6 520 cal

Khoresh-e Gheimeh — Persian Split Pea and Lamb Stew - authentic persian recipe

Persian · Stews

Khoresh-e Gheimeh (قیمه) — Persian Split Pea and Lamb Stew

A technique-forward Persian khoresh built on golden fried onions, slow-simmered lamb, split peas, and balanced sour notes. Learn timing, heat control, and oil separation for a glossy, restaurant-style stew at home.

180 min 6 610 cal

Khoresh-e Bademjan — Persian Eggplant Stew - authentic persian recipe

Persian · Stews

Khoresh-e Bademjan (خورش بادمجان) — Persian Eggplant Stew

A classic Persian khoresh technique recipe built on golden fried onions, slow simmering, and a balanced sour-savory finish. Eggplant and tomatoes create a glossy stew served with rice.

165 min 6 520 cal

Khoresht Karafs — Persian Celery and Saffron Stew - authentic persian recipe

Persian · Stews

Khoresht Karafs (خورش کرفس) — Persian Celery and Saffron Stew

Khoresht Karafs is a classic Persian stew of tender lamb, sautéed celery, and herbs, gently simmered until silky. Saffron adds floral depth while lemon juice brings a clean, bright finish.

180 min 6 390 cal

Sir Qalieh — Gilani Garlic Greens Stew - authentic persian recipe

Persian · Stews

Sir Qalieh (سیر قلیه) — Gilani Garlic Greens Stew

A Northern Iranian stew from Gilan built on fresh garlic greens, tender poultry, and creamy yellow split peas, finished with softly poached eggs. Fragrant with turmeric and black pepper, it is rustic, warming, and deeply savory.

115 min 4 610 cal

Khoresht Karafs — Persian Celery and Herb Stew (Miniature Style) - authentic persian recipe

Persian · Stews

Khoresht Karafs (خورش کرفس) — Persian Celery and Herb Stew (Miniature Style)

A refined Persian celery-and-herb stew made in a miniature cut for an elegant texture. Chicken simmers with sautéed celery, herbs, turmeric, and a bright lemon finish—traditionally served over chelow rice.

120 min 4 510 cal

Khoresh Gheymeh — Persian Split Pea and Lamb Stew - authentic persian recipe

Persian · Stews

Khoresh Gheymeh (خورش قیمه) — Persian Split Pea and Lamb Stew

Khoresh Gheymeh is a classic Persian stew of tender lamb, yellow split peas, and tomato, perfumed with saffron and cinnamon and brightened by dried limes. Traditionally served with rice and topped with crisp fries.

165 min 6 468 cal

Khoresht-e Zereshk — Persian Lamb Stew with Barberries and Split Peas - authentic persian recipe

Persian · Stews

Khoresht-e Zereshk (خورش زرشک) — Persian Lamb Stew with Barberries and Split Peas

A festive Persian lamb stew where tender meat and creamy yellow split peas meet the bright tartness of barberries. Simmered with onions, tomato, and warm spices, it’s traditionally served with rice for gatherings.

225 min 6 520 cal

Khoresht Gheymeh — Persian Split Pea and Lamb Stew - authentic persian recipe

Persian · Stews

Khoresht Gheymeh (خورش قیمه) — Persian Split Pea and Lamb Stew

A classic Persian stew of tender lamb and yellow split peas simmered in a saffron-tinted tomato sauce with dried limes for tang. Traditionally served with rice and topped with crisp potato sticks.

155 min 6 520 cal

Khoresht-e Bamieh — Persian Okra & Lamb Stew - authentic persian recipe

Persian · Stews

Khoresht-e Bamieh (خورشت بامیه) — Persian Okra & Lamb Stew

Khoresht-e Bamieh is a Southern Iranian okra and lamb stew simmered with fried onions, tomato paste, garlic, and lime. The result is a silky, tangy broth with tender meat and delicate okra pods.

140 min 6 420 cal

Khoresht-e Gharch — Persian Mushroom & Chicken Stew - authentic persian recipe

Persian · Stews

Khoresht-e Gharch (خورشت قارچ) — Persian Mushroom & Chicken Stew

A modern Persian mushroom and chicken stew with crispy fried onions, saffron, and lemon. A light flour-and-milk liaison creates a velvety sauce while keeping the flavors bright and earthy.

70 min 4 405 cal