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Jigar Kabab (جگر کباب) — Classic Persian Lamb Liver Skewers

A cornerstone of Iranian street food, Jigar Kabab is grilled lamb liver marinated with onion, lemon, and warm spices. It’s traditionally cooked fast over hot coals at jigari stalls and served with sumac and flatbread.

By Zaffaron Kitchen· Published April 13, 2026 Verified Recipe
Gluten-Free Dairy-Free Nut-Free Halal
33 min total Prep 25m · Cook 8m 4 servings 274 cal
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Jigar Kabab — Classic Persian Lamb Liver Skewers - authentic persian recipe

Printable Recipe Card

Servings: 4 · Total: 33 min · Difficulty: medium

Ingredients (quick list)

  • 600 g lamb liver, cleaned and trimmed
  • 200 g yellow onion, grated (about 1 large onion)
  • 30 ml fresh lemon juice (about 2 tbsp)
  • 15 ml extra virgin olive oil (1 tbsp)
  • 6 g sea salt (about 1 tsp fine salt)
  • 1 tsp black pepper, freshly ground
  • 1 tsp ground turmeric
  • 2 tsp ground sumac (for serving)
  • 8 metal skewers (or 12 shorter skewers)

Steps (summary)

  1. Trim the lamb liver of any tough membrane, visible vessels, and greenish spots, then pat it very dry with paper towels. Cut it…
  2. In a bowl, combine grated onion, lemon juice, olive oil, sea salt, black pepper, and turmeric until the mixture looks like a lo…
  3. Preheat a charcoal grill (or a very hot grill pan) until the heat is high and steady, aiming for a surface temperature that sea…
  4. Grill the skewers over high heat for 6 to 8 minutes total, turning every 45 to 60 seconds for even browning. Cook until the out…
  5. Rest the skewers for 2 minutes off the heat so the juices redistribute and the texture stays tender. Serve immediately and dust…

Cultural Background

Jigar Kabab is a beloved Iranian late-night street food, famously sold at jigari stalls where skewers of liver are grilled to order over roaring coals. It’s valued for its rich flavor and nourishing reputation, often enjoyed with sumac, bread, and herbs.

savorytangywarm-spicedtender meatjuicy bitesaffron warmthtoasted turmeric🌶 mild

Equipment

charcoal grill or grill panmixing bowlbox graterchef's knifecutting boardmetal skewerstongspaper towels

💡 Tips

  • Keep the marinade time to 15 minutes; longer than 30 minutes with onion and lemon can soften the liver too much.
  • Pat the liver dry before marinating to improve searing and reduce steaming on the grill.
  • Turn frequently over high heat to build color without overcooking the center.

⚠️ Common Mistakes

  • Marinating the liver for hours in onion and lemon.

    ✅ Fix: Limit marination to 15–30 minutes and keep it cold to avoid a mealy texture.

  • Cooking over medium heat and leaving the skewers untouched.

    ✅ Fix: Use high heat and turn frequently to sear fast while keeping the center juicy.

  • Cutting uneven cubes so some pieces overcook.

    ✅ Fix: Cut uniform 3 cm cubes and thread with small gaps for even heat exposure.

🧊 How to Store

Store cooked liver skewers in an airtight container for up to 2 days in the refrigerator. Reheat quickly in a hot skillet for 60–90 seconds per side; longer reheating will toughen the liver and dull the sumac’s brightness.

📅 Make Ahead

Trim and cube the liver up to 12 hours ahead and keep it tightly covered in the refrigerator. Grate the onion and mix the marinade up to 2 hours ahead, then combine with liver only 15–30 minutes before grilling.

🍽️ Pairs Well With

  • Sangak or lavash
  • grilled tomatoes
  • raw onion slices
  • fresh herbs (sabzi khordan)
  • pickles (torshi)
  • doogh.

Regional Variations

  • Tehran-style jigari service often includes mixed skewers (liver alongside heart) and extra sumac at the table.
  • Some northern Iranian stalls add a small pinch of ground cumin to the marinade for a deeper, earthier aroma.
  • In parts of Azerbaijan (Iran), liver is sometimes paired with tail fat on the skewer for extra juiciness.
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#classic#street-food#high-protein#gluten-free

Ingredients

  • 600 glamb liver, cleaned and trimmed
  • 200 gyellow onion, grated (about 1 large onion)
  • 30 mlfresh lemon juice (about 2 tbsp)
  • 15 mlextra virgin olive oil (1 tbsp)
  • 6 gsea salt (about 1 tsp fine salt)
  • 1 tspblack pepper, freshly ground
  • 1 tspground turmeric
  • 2 tspground sumac (for serving)
  • 8metal skewers (or 12 shorter skewers)

🔄 Substitutions

  • lamb livercalf liver
  • fresh lemon juiceverjuice
  • extra virgin olive oilgrapeseed oil

Instructions

  1. 1

    Trim the lamb liver of any tough membrane, visible vessels, and greenish spots, then pat it very dry with paper towels. Cut it into even 3 cm cubes so the pieces cook at the same speed and stay tender.

  2. 2

    In a bowl, combine grated onion, lemon juice, olive oil, sea salt, black pepper, and turmeric until the mixture looks like a loose paste. Add the liver cubes and mix gently until every piece is coated, then cover and refrigerate for 15 minutes to perfume the liver without turning it mushy.

  3. 3

    Preheat a charcoal grill (or a very hot grill pan) until the heat is high and steady, aiming for a surface temperature that sears immediately. While it heats, thread the liver cubes onto metal skewers, leaving a few millimeters between pieces so heat can circulate and brown the edges.

  4. 4

    Grill the skewers over high heat for 6 to 8 minutes total, turning every 45 to 60 seconds for even browning. Cook until the outside is well seared and the center is just cooked through and still juicy, because overcooking quickly makes liver grainy and dry.

  5. 5

    Rest the skewers for 2 minutes off the heat so the juices redistribute and the texture stays tender. Serve immediately and dust with ground sumac, letting its tangy bite balance the liver’s richness.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: April 13, 2026

Cultural Background

Jigar Kabab is a beloved Iranian late-night street food, famously sold at jigari stalls where skewers of liver are grilled to order over roaring coals. It’s valued for its rich flavor and nourishing reputation, often enjoyed with sumac, bread, and herbs.

Regional Variations

Tehran-style jigari service often includes mixed skewers (liver alongside heart) and extra sumac at the table.
Some northern Iranian stalls add a small pinch of ground cumin to the marinade for a deeper, earthier aroma.
In parts of Azerbaijan (Iran), liver is sometimes paired with tail fat on the skewer for extra juiciness.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

274
Calories
33g
Protein
13g
Fat
4g
Carbs
0.7g
Fiber
620mg
Sodium

Pairs well with

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