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Jujeh Kabab (جوجه کباب) — Persian Saffron-Yogurt Chicken Kebab with Rustic Tomato Sauce

Tender Persian chicken kebabs marinated in yogurt, lemon, olive oil, and turmeric, then grilled for smoky char. Served with a rustic tomato-onion-garlic sauce simmered until sweet-tangy and spoonable.

By Zaffaron Kitchen· Published April 2, 2026 Verified Recipe
Gluten-Free Nut-Free Halal
Contains: dairy
220 min total Prep 190m · Cook 30m 4 servings 410 cal ~$4.25/serving
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Jujeh Kabab — Persian Saffron-Yogurt Chicken Kebab with Rustic Tomato Sauce - authentic persian recipe

Printable Recipe Card

Servings: 4 · Total: 220 min · Difficulty: medium

Ingredients (quick list)

  • 700 g Boneless skinless chicken breast (cut into 3 cm cubes)
  • 240 g Plain yogurt (full-fat preferred)
  • 30 ml Extra virgin olive oil
  • 45 ml Fresh lemon juice (about 1–2 lemons)
  • 2 tsp Ground turmeric
  • 2 tsp Sea salt (divided)
  • 1 tsp Freshly ground black pepper
  • 150 g Yellow onion (grated on the large holes; squeeze lightly to remove excess liquid)
  • 800 g Ripe vine tomatoes (coarsely grated or finely chopped)
  • 12 g Garlic (3–4 cloves, minced)

Steps (summary)

  1. Prepare the chicken: cut the chicken breast into even 3 cm cubes so they cook at the same rate. In a large bowl, whisk yogurt,…
  2. Marinate for tenderness and flavor: cover and refrigerate for at least 2 hours (4 hours is ideal). For food safety, keep below…
  3. Cook the rustic tomato sauce: heat 15 ml olive oil in a saucepan over medium heat. Add diced onion and cook 8–10 minutes, stirr…
  4. Simmer the tomatoes: add grated/chopped tomatoes, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Bring to a gentle boil, the…
  5. Preheat the grill: heat a charcoal grill for medium-high direct heat (about 230–260°C/450–500°F) with a cooler zone for finishi…
  6. Skewer and grill: thread chicken onto skewers with small gaps for heat circulation. Shake off excess marinade to reduce flare-u…

+ 1 more steps in the full instructions section below.

Cultural Background

Jujeh kabab is a widely enjoyed Persian grilled chicken dish often served at family gatherings, picnics, and restaurants. Yogurt-and-citrus marinades are a common technique in the region for tenderness and balanced acidity, and tomato-based accompaniments are frequently paired with grilled meats in everyday meals.

tangysavorylightly sweetbrightjuicycharred edgesrustic saucecitrusygarlictoasted turmeric🌶 mild

Equipment

Mixing bowlBox graterChef’s knife and cutting boardSkewers (metal or soaked wooden)Grill (charcoal or gas) or grill panSaucepanInstant-read thermometerTongs

💡 Tips

  • Cut chicken into uniform cubes to prevent dry edges and undercooked centers.
  • Full-fat yogurt protects the chicken from drying and helps browning; low-fat can make the marinade watery.
  • If grilling over charcoal, keep a cooler zone to finish thicker pieces without burning the exterior.
  • Grating tomatoes creates a naturally thick, rustic sauce without needing tomato paste.
  • For extra smokiness, briefly char whole tomatoes on the grill, then chop and simmer for the sauce.

⚠️ Common Mistakes

  • ❌ Marinating too briefly

    💡 Why: The yogurt and lemon need time to season the chicken and improve tenderness.

    ✅ Fix: Marinate at least 2 hours; aim for 4 hours for best flavor while keeping the chicken refrigerated.

  • ❌ Grilling cold chicken straight from the refrigerator

    💡 Why: The outside can char before the center cooks through, especially with breast meat.

    ✅ Fix: Let skewered chicken sit at room temperature for 15 minutes while the grill preheats, then grill over medium-high heat.

  • ❌ Overcooking chicken breast

    💡 Why: Breast meat dries quickly once it exceeds safe temperature by much.

    ✅ Fix: Use an instant-read thermometer and pull at 74°C/165°F; rest 3 minutes before serving.

  • ❌ Rushing the tomato sauce

    💡 Why: Short simmering leaves a watery sauce that slides off the kebab and tastes sharp.

    ✅ Fix: Simmer 15–20 minutes until thick and glossy; stir more often near the end to prevent scorching.

🧊 How to Store

Refrigerate cooked chicken and sauce separately in airtight containers for up to 3 days. Reheat chicken gently covered in a 160°C/320°F oven for 8–12 minutes or in a covered skillet with a splash of water; simmer sauce 3–5 minutes. Freeze sauce up to 2 months; chicken freezes up to 1 month.

📅 Make Ahead

Marinate the chicken up to 12 hours in advance (refrigerated). The tomato sauce can be made up to 2 days ahead and reheated gently. Skewer the chicken up to 4 hours ahead, keep covered and chilled, then grill just before serving.

🍽️ Pairs Well With

  • Steamed basmati rice
  • Grilled vegetables
  • Cucumber and tomato salad
  • Flatbread

Regional Variations

  • Tehran-style restaurant serviceOften served with grilled tomatoes and rice, with the kebab brushed with melted butter near the end of grilling for extra sheen and richness.
  • Caspian-influenced home cookingThe marinade may lean more heavily on yogurt and onion for tenderness, and the sauce may be chunkier with a shorter simmer to keep it fresh and bright.
family gatherings outdoor grilling weekend dinners picnics
#grilled#high-protein#weekend-cooking#summer#gluten-free

Ingredients

  • 700 gBoneless skinless chicken breast (cut into 3 cm cubes)
  • 240 gPlain yogurt (full-fat preferred)
  • 30 mlExtra virgin olive oil
  • 45 mlFresh lemon juice (about 1–2 lemons)
  • 2 tspGround turmeric
  • 2 tspSea salt (divided)
  • 1 tspFreshly ground black pepper
  • 150 gYellow onion (grated on the large holes; squeeze lightly to remove excess liquid)
  • 800 gRipe vine tomatoes (coarsely grated or finely chopped)
  • 12 gGarlic (3–4 cloves, minced)

🔄 Substitutions

  • Boneless chicken breast→ Boneless skinless chicken thighs
  • Plain yogurt→ Lactose-free plain yogurt
  • Ripe vine tomatoes→ Canned whole peeled tomatoes

Instructions

  1. 1

    Prepare the chicken: cut the chicken breast into even 3 cm cubes so they cook at the same rate. In a large bowl, whisk yogurt, olive oil, lemon juice, turmeric, 2 teaspoons salt, 1 teaspoon black pepper, and the grated onion until smooth. Add chicken and mix thoroughly to coat.

  2. 2

    Marinate for tenderness and flavor: cover and refrigerate for at least 2 hours (4 hours is ideal). For food safety, keep below 4°C/40°F. While it marinates, soak wooden skewers in water for 30 minutes if using, or prepare metal skewers and a tray lined with foil for easy cleanup.

  3. 3

    Cook the rustic tomato sauce: heat 15 ml olive oil in a saucepan over medium heat. Add diced onion and cook 8–10 minutes, stirring, until soft and lightly golden. Add minced garlic and cook 30–45 seconds until fragrant, without browning, to keep the sauce sweet rather than bitter.

  4. 4

    Simmer the tomatoes: add grated/chopped tomatoes, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Bring to a gentle boil, then reduce to medium-low and simmer 15–20 minutes, stirring occasionally, until thick, rustic, and spoonable. Taste and adjust salt; keep warm on low heat.

  5. 5

    Preheat the grill: heat a charcoal grill for medium-high direct heat (about 230–260°C/450–500°F) with a cooler zone for finishing, or preheat a gas grill to medium-high. Clean and oil the grates. If using a grill pan indoors, preheat it over medium-high for 5 minutes.

  6. 6

    Skewer and grill: thread chicken onto skewers with small gaps for heat circulation. Shake off excess marinade to reduce flare-ups. Grill 4–5 minutes per side (8–10 minutes total), turning once or twice, until lightly charred and the thickest piece reaches 74°C/165°F.

  7. 7

    Rest and serve: transfer skewers to a plate and rest 3 minutes so juices redistribute. Spoon warm rustic tomato sauce onto a serving platter and lay the kebabs over it, or serve sauce on the side for dipping. Serve immediately while the chicken is juicy and the sauce is bright.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: April 2, 2026

Cultural Background

Jujeh kabab is a widely enjoyed Persian grilled chicken dish often served at family gatherings, picnics, and restaurants. Yogurt-and-citrus marinades are a common technique in the region for tenderness and balanced acidity, and tomato-based accompaniments are frequently paired with grilled meats in everyday meals.

Regional Variations

Tehran-style restaurant service: Often served with grilled tomatoes and rice, with the kebab brushed with melted butter near the end of grilling for extra sheen and richness.
Caspian-influenced home cooking: The marinade may lean more heavily on yogurt and onion for tenderness, and the sauce may be chunkier with a shorter simmer to keep it fresh and bright.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

410
Calories
56g
Protein
14g
Fat
14g
Carbs
3g
Fiber
1180mg
Sodium

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