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Khoresh-e Gheimeh (قیمه) — Persian Split Pea and Lamb Stew

A technique-forward Persian khoresh built on golden fried onions, slow-simmered lamb, split peas, and balanced sour notes. Learn timing, heat control, and oil separation for a glossy, restaurant-style stew at home.

By Zaffaron Kitchen· Published April 2, 2026 Verified Recipe
Gluten-Free Dairy-Free Nut-Free Halal
180 min total Prep 30m · Cook 150m 6 servings 610 cal ~$4.2/serving
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Khoresh-e Gheimeh — Persian Split Pea and Lamb Stew - authentic persian recipe

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Servings: 6 · Total: 180 min · Difficulty: medium

Ingredients (quick list)

  • 450 g Yellow onions (thinly sliced into half-moons)
  • 90 ml Neutral cooking oil (such as sunflower or canola, divided)
  • 8 g Fine salt (divided, plus more to taste)
  • 700 g Lamb shoulder (boneless, cut into 3 cm cubes)
  • 3 tsp Ground turmeric (divided)
  • 1 tsp Ground black pepper
  • 60 g Tomato paste (about 4 tbsp)
  • 180 g Dried split peas (rinsed until water runs mostly clear)
  • 3 Dried Persian lime (pierced 4–5 times each with a skewer)
  • 30 ml Fresh lemon juice (about 2 tbsp, to adjust sourness at the end)
  • 0.5 tsp Ground cinnamon (optional, for warmth)
  • 1200 ml Water (hot, plus more as needed)

+ 1 more in the full ingredients section below.

Steps (summary)

  1. Make the fried onion base: heat 90 ml oil in a heavy pot over medium heat. Add sliced onions and 4 g salt. Cook 18–25 minutes,…
  2. Build flavor layers: push onions aside and raise heat to medium-high. Add lamb and sear 6–8 minutes, turning to brown lightly.…
  3. Roast the tomato paste: clear a small spot in the pot, add tomato paste, and fry 3–4 minutes, stirring constantly, until darker…
  4. Add split peas at the right time: stir in rinsed split peas and the remaining 1 tsp turmeric. Simmer partially covered for 45–5…
  5. Balance sourness without bitterness: add pierced dried limes, cinnamon (if using), and the remaining 4 g salt. Simmer 25–35 min…
  6. Fry the potato topping: while the stew finishes, soak potato matchsticks in cold water 10 minutes, then drain and pat very dry.…

+ 2 more steps in the full instructions section below.

Cultural Background

Khoresh stews are a central part of Persian home cooking, commonly served with rice and prepared through slow simmering that develops layered flavor. Gheimeh is widely associated with family meals and gatherings, and it is also prepared in some communities for large-scale communal cooking during events.

savorytangyslightly sweettender meatcreamy split peascrispy potato toppingcaramelized oniontoasted tomatowarm turmericcitrusy dried lime🌶 mild

Equipment

Heavy-bottomed pot or Dutch oven with lid (5–6 L)Wooden spoonChef’s knife and cutting boardFine-mesh strainerSkewer or fork (to pierce dried limes)Thermometer for frying (recommended)Wire rack or paper towels for draining

💡 Tips

  • For deeper flavor, cook the onions slower rather than darker; bitter onion can flatten the stew.
  • Always fry tomato paste in oil until it darkens; this removes raw acidity and boosts color.
  • Keep the simmer gentle; hard boiling breaks meat fibers and turns split peas grainy.
  • Pierce dried limes so they release flavor gradually; removing them early prevents bitterness.
  • If the stew looks thin, reduce uncovered at the end instead of adding flour or starch.

⚠️ Common Mistakes

  • ❌ Browning onions too fast on high heat

    💡 Why: Fast browning can create bitterness and uneven sweetness, weakening the stew’s base.

    ✅ Fix: Use medium heat and stir often for 18–25 minutes; lower heat whenever edges darken ahead of the rest.

  • ❌ Skipping the tomato paste fry step

    💡 Why: Uncooked paste tastes raw and acidic, and the stew color stays dull.

    ✅ Fix: Fry paste in oil for 3–4 minutes until darker and aromatic before adding water.

  • ❌ Boiling the stew aggressively

    💡 Why: Hard boiling toughens meat and breaks split peas into a gritty texture, making the stew cloudy.

    ✅ Fix: Keep a gentle simmer with small bubbles; partially cover and stir regularly to prevent sticking.

  • ❌ Leaving dried limes in too long when they turn bitter

    💡 Why: Over-extraction from dried lime pith can dominate the stew with harsh bitterness.

    ✅ Fix: Pierce limes, taste after 20 minutes, and remove if bitterness appears; adjust sourness with lemon juice at the end.

🧊 How to Store

Cool to room temperature within 2 hours, then refrigerate in a sealed container up to 4 days. Reheat gently over low heat with 60–120 ml water as needed. Freeze stew (without potatoes) up to 3 months; thaw overnight in the refrigerator. Fry fresh potatoes for serving.

📅 Make Ahead

Cook the stew 1 day ahead; refrigerate overnight to let flavors meld and fat rise for easy removal if desired. Reheat slowly over low heat, adding 60–120 ml water to loosen. Fry potatoes just before serving for best crispness.

🍽️ Pairs Well With

  • Steamed basmati rice
  • Shirazi salad
  • Plain yogurt with cucumber and dried mint
  • Pickled vegetables

Regional Variations

  • Tehran-styleOften finished slightly thicker with a more pronounced tomato color, and commonly topped with abundant thin fried potatoes served separately to stay crisp.
  • Southern IranMay lean more tart with additional dried lime and sometimes a touch more spice warmth; simmering is kept gentle to preserve a clean, bright sour note.
family dinner weekend cooking meal prep gatherings
#persian-stew#slow-simmered#technique-focused#gluten-free#dairy-free

Ingredients

  • 450 gYellow onions (thinly sliced into half-moons)
  • 90 mlNeutral cooking oil (such as sunflower or canola, divided)
  • 8 gFine salt (divided, plus more to taste)
  • 700 gLamb shoulder (boneless, cut into 3 cm cubes)
  • 3 tspGround turmeric (divided)
  • 1 tspGround black pepper
  • 60 gTomato paste (about 4 tbsp)
  • 180 gDried split peas (rinsed until water runs mostly clear)
  • 3Dried Persian lime (pierced 4–5 times each with a skewer)
  • 30 mlFresh lemon juice (about 2 tbsp, to adjust sourness at the end)
  • 0.5 tspGround cinnamon (optional, for warmth)
  • 1200 mlWater (hot, plus more as needed)
  • 450 gRusset potatoes (peeled and cut into 7–8 mm matchsticks)

🔄 Substitutions

  • Lamb shoulder→ Beef chuck
  • Dried Persian lime→ Lime zest (1 tsp) plus lime juice (30–45 ml)
  • Split peas→ Yellow lentils

Instructions

  1. 1

    Make the fried onion base: heat 90 ml oil in a heavy pot over medium heat. Add sliced onions and 4 g salt. Cook 18–25 minutes, stirring often, until deeply golden with some caramelized edges. Lower heat if browning too fast; slow color builds sweetness and body, the foundation of a glossy khoresh.

  2. 2

    Build flavor layers: push onions aside and raise heat to medium-high. Add lamb and sear 6–8 minutes, turning to brown lightly. Add 2 tsp turmeric and black pepper; cook 60–90 seconds until fragrant. This short spice-fry step blooms aroma in oil, preventing a raw turmeric taste later in the stew.

  3. 3

    Roast the tomato paste: clear a small spot in the pot, add tomato paste, and fry 3–4 minutes, stirring constantly, until darker and brick-red. Pour in 1200 ml hot water, scraping the bottom. Bring to a boil, then reduce to a gentle simmer, cover, and cook 60 minutes, skimming foam in the first 10 minutes.

  4. 4

    Add split peas at the right time: stir in rinsed split peas and the remaining 1 tsp turmeric. Simmer partially covered for 45–55 minutes, stirring every 10 minutes so peas do not stick. Maintain a slow bubble; add 60–120 ml hot water only if needed to keep meat just submerged for even braising.

  5. 5

    Balance sourness without bitterness: add pierced dried limes, cinnamon (if using), and the remaining 4 g salt. Simmer 25–35 minutes until lamb is tender and peas are soft but not mushy. If the limes taste bitter, remove them early; their role is gentle tartness, not harshness.

  6. 6

    Fry the potato topping: while the stew finishes, soak potato matchsticks in cold water 10 minutes, then drain and pat very dry. Heat 350 ml oil to 175°C. Fry in 2–3 batches for 5–7 minutes each until golden. Drain on a rack and season lightly with salt while hot.

  7. 7

    Finish for the classic khoresh sheen: uncover and simmer 10–15 minutes to thicken slightly. Spoon off excess surface oil only if heavy; a thin layer is desirable. Adjust with lemon juice 1 tbsp at a time. The stew is ready when it coats a spoon and small oil droplets appear around the edges.

  8. 8

    Serve correctly: rest the stew off heat 10 minutes so flavors settle. Ladle over steamed rice on a warm platter and top with fried potatoes. For best texture, keep potatoes separate until serving. Taste again at the table; Persian stews often need a final tiny adjustment of salt or acidity.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: April 2, 2026

Cultural Background

Khoresh stews are a central part of Persian home cooking, commonly served with rice and prepared through slow simmering that develops layered flavor. Gheimeh is widely associated with family meals and gatherings, and it is also prepared in some communities for large-scale communal cooking during events.

Regional Variations

Tehran-style: Often finished slightly thicker with a more pronounced tomato color, and commonly topped with abundant thin fried potatoes served separately to stay crisp.
Southern Iran: May lean more tart with additional dried lime and sometimes a touch more spice warmth; simmering is kept gentle to preserve a clean, bright sour note.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

610
Calories
34g
Protein
33g
Fat
45g
Carbs
9g
Fiber
720mg
Sodium

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