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Home›Persian Recipes

🇮🇷Persian Recipes

Discover the rich flavors of Persian cuisine — from aromatic herb stews to jeweled saffron rice, succulent kebabs, and traditional sweets.

395 recipes

Persian cuisine is one of the world's oldest and most sophisticated culinary traditions, stretching back over 5,000 years. Built on a foundation of saffron, dried limes, barberries, and fresh herbs, it celebrates the balance of sweet, sour, and savory in every dish. From the elaborate rice dishes (polo) to the slow-cooked stews (khoresh), Persian cooking is an art form passed down through generations.

🧂 Essential Pantry

SaffronDried limes (limoo amani)Barberries (zereshk)Advieh spice blendRosewaterTurmericBasmati riceFresh herbs (parsley, cilantro, dill, fenugreek)Verjuice (ab-ghooreh)Pomegranate molasses

📂 Browse by category

All (1191)Main Courses (395)Rice Dishes (206)Stews (174)Soups (115)Appetizers (106)Kebabs (72)Side Dishes (41)Breakfast (37)Salads (24)Desserts (9)Breads (8)

medium
Persian · Main Courses
Kotlet-e Morgh ba Panir (کتلت مرغ با پنیر) — Persian Chicken & Cheese Cutlets
Golden Persian-style chicken cutlets enriched with grated potato, onion, saffron, and a gooey mozzarella center. Crisp outside, juicy inside—ideal for weeknight dinners, picnics, or a modern street-food platter.
80 min 6 430 cal

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🌍 Related Cuisines

🇹🇷 Turkish 🇦🇫 Afghan 🇦🇿 Azerbaijani 🌱 Kurdish 🇮🇶 Iraqi

Morgh-e Doroste Dar Far — Persian-Style Whole Roasted Chicken - authentic persian recipe

medium

Persian · Main Courses

Morgh-e Doroste Dar Far (مرغ درسته در فر) — Persian-Style Whole Roasted Chicken

Persian-style whole roasted chicken with saffron-lemon aroma, tomatoes, and peppers. A classic centerpiece roast using under-skin aromatics for juicy meat and crisp, deeply flavored skin.

175 min 6 430 cal

Kabab-e Digi — Persian Slow-Braised Sumac Kebab - authentic persian recipe

Persian · Main Courses

Kabab-e Digi (کباب دیگی) — Persian Slow-Braised Sumac Kebab

A comforting Persian home-style kebab made by layering beef, onions, and potatoes, then slow-braising until tender. Sumac adds a signature tartness and rosy color, creating a deeply savory, family-style one-pot meal.

130 min 4 575 cal

Khorak-e Zaban — Persian Braised Beef Tongue with Mushroom Sauce - authentic persian recipe

Persian · Main Courses

Khorak-e Zaban (خوراک زبان) — Persian Braised Beef Tongue with Mushroom Sauce

Tender, slow-braised beef tongue served with a silky mushroom velouté, scented with saffron. This Persian banquet-style centerpiece balances deep savory flavor with a refined, creamy sauce.

280 min 6 430 cal

Makaroni ba Sos Vijeh — Persian-Style Macaroni with Special Chicken Sauce - authentic persian recipe

Persian · Main Courses

Makaroni ba Sos Vijeh (ماکارونی با سس ویژه) — Persian-Style Macaroni with Special Chicken Sauce

A comforting Persian-style pasta layered with a fragrant chicken and vegetable sauce. Olive oil, onion, celery, carrot, fresh tomatoes, and thyme simmer into a vibrant topping, then the pasta is steamed for a tender, cohesive finish.

80 min 4 560 cal

Morgh Zoghali — Persian Smoky Herb-Infused Chicken - authentic persian recipe

Persian · Main Courses

Morgh Zoghali (مرغ ذغالی) — Persian Smoky Herb-Infused Chicken

Morgh Zoghali is a Persian-style smoky chicken made indoors using a yogurt-mayonnaise herb marinade and a brief charcoal smoke infusion. Bright cilantro, mint, garlic, and green chili create a grilled aroma without an outdoor grill.

113 min 4 330 cal

Kotlet-e Gerd-e Ghooreh — Persian Braised Meat Patties with Unripe Grape Powder - authentic persian recipe

Persian · Main Courses

Kotlet-e Gerd-e Ghooreh (کتلت گرد غوره) — Persian Braised Meat Patties with Unripe Grape Powder

Tender Persian meat patties are gently braised with potatoes and tomatoes in a rich tomato reduction, brightened with unripe grape powder for a clean, citrusy tang. Comforting, aromatic, and perfect with rice or flatbread.

100 min 4 540 cal

Dolmeh Morgh va Berenj — Persian Saffron Chicken & Rice Dolmeh - authentic persian recipe

Persian · Main Courses

Dolmeh Morgh va Berenj (دلمه مرغ و برنج) — Persian Saffron Chicken & Rice Dolmeh

Persian dolmeh made with bell peppers stuffed with saffron-scented basmati rice, tender chicken breast, herbs, and warm spices, then gently braised in a light tomato-saffron sauce until aromatic and juicy.

145 min 6 430 cal

Morgh-e Torsh-o Shirin — Persian Sweet and Sour Glazed Chicken - authentic persian recipe

Persian · Main Courses

Morgh-e Torsh-o Shirin (مرغ ترش و شیرین) — Persian Sweet and Sour Glazed Chicken

Morgh-e Torsh-o Shirin is a Persian sweet-and-sour glazed chicken, balancing vinegar and lemon with honey. Chicken is gently braised in stock, then slow-glazed until glossy, aromatic, and deeply flavorful.

90 min 4 470 cal

Dolme-ye Felfel Sabz — Persian Stuffed Bell Peppers - authentic persian recipe

Persian · Main Courses

Dolme-ye Felfel Sabz (دلمه فلفل سبز) — Persian Stuffed Bell Peppers

Persian stuffed bell peppers filled with creamy saffron potato and savory mushrooms, scented with dried basil and gently baked in a light tomato sauce. Comforting, aromatic, and colorful—perfect for a family-style main.

110 min 6 265 cal

Morgh Sorkh Shodeh — Creamy Persian Chicken & Mushroom Sauté - authentic persian recipe

Persian · Main Courses

Morgh Sorkh Shodeh (مرغ سرخ شده) — Creamy Persian Chicken & Mushroom Sauté

A modern Persian khorak of golden sautéed chicken and earthy mushrooms, finished with a silky mayonnaise-based creaminess and fresh herbs. Serve warm with lettuce leaves and crunchy potato chips for contrast.

45 min 4 430 cal

Dolmeh Felfel va Bademjan — Persian Stuffed Peppers and Eggplants - authentic persian recipe

Persian · Main Courses

Dolmeh Felfel va Bademjan (دلمه فلفل و بادمجان) — Persian Stuffed Peppers and Eggplants

Persian stuffed bell peppers and eggplants filled with herb-scented rice, yellow split peas, and seasoned ground beef. Simmered in a sweet-sour tomato sauce with advieh and turmeric for a balanced, hospitable centerpiece.

180 min 6 470 cal

Estik-e Na'na — Persian-Style Mint & Garlic Pan-Seared Steak - authentic persian recipe

Persian · Main Courses

Estik-e Na'na (استیک نعنا) — Persian-Style Mint & Garlic Pan-Seared Steak

Persian-style pan-seared steak finished with a mint-garlic mustard glaze. A quick, elegant main with a crisp crust, juicy center, and bright herbal aroma, served alongside tender cooked carrots for balance.

70 min 4 431 cal

Kuku-ye Esfenaj — Persian Spinach and Walnut Frittata - authentic persian recipe

Persian · Main Courses

Kuku-ye Esfenaj (کوکو اسفناج) — Persian Spinach and Walnut Frittata

A classic Persian herb-and-spinach frittata folded with leeks, spring onions, and toasted walnuts. Lightly spiced and pan-cooked until golden, it’s a nourishing dish often enjoyed for gatherings and spring celebrations.

45 min 4 330 cal

Dandeh Khaneghi — Persian-Style Saffron-Infused Beef Ribs - authentic persian recipe

Persian · Main Courses

Dandeh Khaneghi (دنده خانگی) — Persian-Style Saffron-Infused Beef Ribs

Tender Persian-style beef ribs gently simmered with onion, bay, and peppercorns, then finished under high heat with a saffron-butter glaze and Persian spice blend. Deeply aromatic, rich, and made for generous home hospitality.

190 min 4 612 cal

Esteak Aabdar — Persian-Style Juicy Pan-Seared Steak - authentic persian recipe

Persian · Main Courses

Esteak Aabdar (استیک آبدار) — Persian-Style Juicy Pan-Seared Steak

Persian-style pan-seared steak gently braised in a tomato, onion, pepper, and mushroom sauce finished with advieh and sumac. The method keeps the meat juicy while building a bright, savory reduction.

70 min 4 520 cal

Khorak-e Baldarcheen — Persian Roasted Quail with Lemon-Date Vinegar - authentic persian recipe

Persian · Main Courses

Khorak-e Baldarcheen (خوراک بلدرچین) — Persian Roasted Quail with Lemon-Date Vinegar

Elegant Persian roasted quail served with a glossy sweet-sour sauce made from date vinegar and fresh lemon. Finished with buttery leeks and mushrooms, this festive main delivers crisp skin, tender meat, and bright, balanced acidity.

80 min 4 410 cal

Kookoo-e Shir va Goosht — Persian Milk and Meat Frittata - authentic persian recipe

Persian · Main Courses

Kookoo-e Shir va Goosht (کوکو شیر و گوشت) — Persian Milk and Meat Frittata

A rich Persian-style kuku baked until fluffy, combining milk-soaked bread, eggs, cheddar, tender chicken, and colorful vegetables like corn, broccoli, and mushrooms. Ideal for brunch or a comforting dinner with herbs and pickles.

70 min 6 390 cal

Kotlet-e Meygoo — Persian Shrimp Cutlets - authentic persian recipe

Persian · Main Courses

Kotlet-e Meygoo (کتلت میگو) — Persian Shrimp Cutlets

Golden Persian shrimp cutlets from Southern Iran, made with minced shrimp, mashed potatoes, onion, turmeric, and black pepper. Pan-fried until crisp outside and tender inside, perfect with herbs and warm bread.

75 min 4 430 cal

Khorak-e Goosht-o Kalam — Persian Lemon-Infused Beef & Broccoli - authentic persian recipe

Persian · Main Courses

Khorak-e Goosht-o Kalam (خوراک گوشت و کلم) — Persian Lemon-Infused Beef & Broccoli

Tender beef simmered with onion, carrots, and broccoli, finished with fresh lemon juice and black pepper. This bright, home-style Persian khorak is designed for serving with fluffy kateh rice for a balanced, comforting meal.

100 min 4 645 cal

Khorak-e Goosht o Felfel — Persian Meat and Pepper Sauté - authentic persian recipe

Persian · Main Courses

Khorak-e Goosht o Felfel (خوراک گوشت و فلفل) — Persian Meat and Pepper Sauté

A colorful Persian-style sauté of tender meat, sweet bell peppers, and cherry tomatoes, finished with garlic and black pepper. Quick-cooking yet deeply savory, it’s a modern home staple served with rice or flatbread.

50 min 4 390 cal

Rolet Goosht Ba Panir — Persian Cheese-Stuffed Beef Rolls - authentic persian recipe

Persian · Main Courses

Rolet Goosht Ba Panir (رولت گوشت با پنیر) — Persian Cheese-Stuffed Beef Rolls

Tender beef slices are rolled around a nutmeg-scented ground beef, Gouda, and spinach filling, then seared and gently baked. Finished with a buttery lemon pan sauce, these rolls are rich, savory, and elegant for dinner or entertaining.

80 min 4 586 cal

Jigo Ghearch — Persian-Style Mushroom Lamb Roast - authentic persian recipe

Persian · Main Courses

Jigo Ghearch (جیگو قارچ) — Persian-Style Mushroom Lamb Roast

A Persian-style leg of lamb slow-braised until fork-tender, then finished with a glossy mushroom–tomato reduction. Served with braised green beans, carrots, and potatoes, it’s a patient-cooked centerpiece with deep savory flavor.

285 min 8 520 cal

Rolat Goosht va Morgh — Persian Mixed Meat & Chicken Roulade - authentic persian recipe

Persian · Main Courses

Rolat Goosht va Morgh (رولت گوشت و مرغ) — Persian Mixed Meat & Chicken Roulade

A Persian party-style roulade made from seasoned ground beef and ground chicken, rolled into a marbled loaf and roasted until juicy. Aromatic onion, garlic, warm spices, and breadcrumbs create a tender sliceable centerpiece.

90 min 8 320 cal

Persian Recipes — Page 14 — Zaffaron