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Persian Recipes — Page 6 — Zaffaron

Home›Persian Recipes

🇮🇷Persian Recipes

Discover the rich flavors of Persian cuisine — from aromatic herb stews to jeweled saffron rice, succulent kebabs, and traditional sweets.

206 recipes

Persian cuisine is one of the world's oldest and most sophisticated culinary traditions, stretching back over 5,000 years. Built on a foundation of saffron, dried limes, barberries, and fresh herbs, it celebrates the balance of sweet, sour, and savory in every dish. From the elaborate rice dishes (polo) to the slow-cooked stews (khoresh), Persian cooking is an art form passed down through generations.

🧂 Essential Pantry

SaffronDried limes (limoo amani)Barberries (zereshk)Advieh spice blendRosewaterTurmericBasmati riceFresh herbs (parsley, cilantro, dill, fenugreek)Verjuice (ab-ghooreh)Pomegranate molasses

📂 Browse by category

All (1191)Main Courses (395)Rice Dishes (206)Stews (174)Soups (115)Appetizers (106)Kebabs (72)Side Dishes (41)Breakfast (37)Salads (24)Desserts (9)Breads (8)

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Persian · Rice Dishes
Felfel Polo ba Tokhm-e Morgh (فلفل پلو با تخم مرغ) — Persian Pepper Rice with Fried Eggs
Fluffy basmati rice layered with sautéed sweet bell peppers, onion, garlic, and turmeric, then finished with crisp-edged fried eggs and fresh herbs. Colorful, comforting, and weeknight-friendly with classic Persian aroma.
95 min 4 560 cal

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🌍 Related Cuisines

🇹🇷 Turkish 🇦🇫 Afghan 🇦🇿 Azerbaijani 🌱 Kurdish 🇮🇶 Iraqi

Reshteh Polo — Persian Noodle Rice with Savory Meat - authentic persian recipe

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Persian · Rice Dishes

Reshteh Polo (رشته پلو) — Persian Noodle Rice with Savory Meat

Reshteh Polo is a celebratory Persian rice dish where toasted noodles are steamed with fragrant basmati, then topped with tender spiced meat and onions. Traditionally served for Nowruz, it is aromatic, rich, and comforting.

150 min 6 735 cal

Havij Polow — Persian Carrot and Beef Rice - authentic persian recipe

Persian · Rice Dishes

Havij Polow (هویج پلو) — Persian Carrot and Beef Rice

Havij Polow is a celebratory Persian layered rice dish with saffron, caramelized carrots, green peas, and tender beef. Fragrant advieh and crispy tahdig bring sweet-savory balance and aroma to every bite.

150 min 6 705 cal

Polow-e Cheshm Bolboli ba Koofteh Rizeh — Persian Rice with Black-Eyed Peas and Soy Mini Meatballs - authentic persian recipe

Persian · Rice Dishes

Polow-e Cheshm Bolboli ba Koofteh Rizeh (پلو چشم بلبلی با کوفته ریزه) — Persian Rice with Black-Eyed Peas and Soy Mini Meatballs

Fluffy saffron rice layered with tender black-eyed peas and warmly spiced soy mini meatballs. This comforting Persian-style pilaf is aromatic, protein-rich, and perfect for a family meal with yogurt and pickles.

150 min 6 627 cal

Tahchin Esfenaj — Persian Saffron Spinach Rice Cake - authentic persian recipe

Persian · Rice Dishes

Tahchin Esfenaj (ته چین اسفناج) — Persian Saffron Spinach Rice Cake

Tahchin Esfenaj is a Persian saffron rice cake baked upside-down with a crisp golden tahdig crust. Fluffy basmati rice is bound with yogurt and egg yolks, layered with sautéed spinach and spiced minced meat, then unmolded as a striking centerpiece.

150 min 6 610 cal

Tahchin-e Esfenaj — Persian Saffron Rice Cake with Spinach - authentic persian recipe

Persian · Rice Dishes

Tahchin-e Esfenaj (ته چین اسفناج) — Persian Saffron Rice Cake with Spinach

Tahchin-e Esfenaj is a layered Persian saffron rice cake with sautéed spinach and seasoned ground meat, baked until a deep golden tahdig crust forms. Fragrant, sliceable, and ideal as a centerpiece dish.

145 min 6 560 cal

Shirin Polow — Persian Saffron Sweet Rice - authentic persian recipe

Persian · Rice Dishes

Shirin Polow (شیرین پلو) — Persian Saffron Sweet Rice

Shirin Polow is a celebratory Persian saffron sweet rice made with fragrant basmati, milk, butter, and saffron. Gently steamed for a golden, creamy texture, it balances floral aroma with a rich, buttery finish.

120 min 6 395 cal

Tahchin Albaloo — Persian Sour Cherry Rice Cake - authentic persian recipe

Persian · Rice Dishes

Tahchin Albaloo (ته چین آلبالو) — Persian Sour Cherry Rice Cake

Tahchin Albaloo is a crisp-bottomed Persian rice cake layered with sweet-tart sour cherries. Parboiled basmati is bound with saffron yogurt and baked into a golden crust, perfect for celebrations and festive tables.

165 min 8 401 cal

Loobia Polo ba Sabzi — Persian Green Bean and Herb Rice - authentic persian recipe

Persian · Rice Dishes

Loobia Polo ba Sabzi (لوبیا پلو با سبزی) — Persian Green Bean and Herb Rice

Loobia Polo ba Sabzi is a fragrant Persian layered rice featuring tender green beans, sautéed onions, tomato paste, and a fresh mix of herbs, finished with saffron. It’s fluffy, colorful, and ideal for family-style meals.

130 min 6 420 cal

Lubia Polo — Persian Green Bean Rice - authentic persian recipe

Persian · Rice Dishes

Lubia Polo (لوبیا پلو) — Persian Green Bean Rice

Lubia Polo is a classic Persian layered rice dish combining tender lamb, sautéed green beans, and a tomato-cinnamon sauce. Finished with butter and steamed to a crisp tahdig, it’s a comforting family-style meal.

165 min 6 640 cal

Estamboli Polo — Persian Tomato Rice with Lamb - authentic persian recipe

Persian · Rice Dishes

Estamboli Polo (استانبولی پلو) — Persian Tomato Rice with Lamb

Estamboli Polo is a classic Persian one-pot rice dish where tender lamb, onions, and tomatoes simmer into a tangy, savory base, then steam with rice for fluffy grains and a golden crust. Comforting, aromatic, and weeknight-friendly.

150 min 6 610 cal

Havij Polo — Persian Carrot Rice - authentic persian recipe

Persian · Rice Dishes

Havij Polo (هویج پلو) — Persian Carrot Rice

Havij Polo is a festive Persian rice dish layered with saffron, caramelized carrots, and savory meatballs. Long-grain basmati steams to fluffy perfection over a crisp tahdig, finished with pistachios and warm cinnamon.

145 min 6 710 cal

Tahchin Goosht va Bademjan — Persian Saffron Rice Cake with Meat and Eggplant - authentic persian recipe

Persian · Rice Dishes

Tahchin Goosht va Bademjan (ته چین گوشت و بادمجان) — Persian Saffron Rice Cake with Meat and Eggplant

A celebratory Persian saffron rice cake with a crisp tahdig crust, layered with tender lamb or beef and golden eggplant. Yogurt and egg yolks bind the rice into a sliceable, aromatic centerpiece.

195 min 6 705 cal

Polow-e Loobia ba Koofteh Rizeh — Persian Rice with Black-Eyed Peas and Mini Soy Meatballs - authentic persian recipe

Persian · Rice Dishes

Polow-e Loobia ba Koofteh Rizeh (پلو لوبیا با کوفته ریزه) — Persian Rice with Black-Eyed Peas and Mini Soy Meatballs

Fluffy Persian-style rice layered with tender black-eyed peas and crisp mini soy meatballs, finished with saffron butter. A plant-based comfort dish with warm turmeric and pepper, ideal for family-style serving.

180 min 6 560 cal

Reshteh Polo — Persian Celebration Noodle Rice with Braised Lamb - authentic persian recipe

Persian · Rice Dishes

Reshteh Polo (رشته پلو) — Persian Celebration Noodle Rice with Braised Lamb

Fragrant basmati rice layered with toasted polo noodles and crowned with tender saffron-braised lamb. Traditionally served for Nowruz, this celebratory dish balances nutty noodles, aromatic spices, and golden tahdig.

210 min 6 745 cal

Polo-ye Sadeh ba Ta'm-e Helo Mikhak — Persian Aromatic Cardamom and Clove Rice - authentic persian recipe

Persian · Rice Dishes

Polo-ye Sadeh ba Ta'm-e Helo Mikhak (پلو ساده با طعم هل و میخک) — Persian Aromatic Cardamom and Clove Rice

Fluffy Persian-style basmati rice perfumed with cardamom, cloves, and a whisper of rose water. This elegant polo uses the classic parboil-and-steam method for separate grains and a warm, aromatic finish.

105 min 6 298 cal

Polow-e Gharch va Morgh — Persian Mushroom and Chicken Pilaf - authentic persian recipe

Persian · Rice Dishes

Polow-e Gharch va Morgh (پلو قارچ و مرغ) — Persian Mushroom and Chicken Pilaf

A fragrant Persian layered pilaf combining fluffy basmati rice, saffron-brewed chicken fillets, sautéed mushrooms, sweet bell peppers, and crisp fried onions. Finished with a golden tahdig for a vibrant, aromatic centerpiece.

140 min 6 690 cal

Tahchin Sadeh va Esfanaj Ghalebi — Persian Layered Saffron Rice Cake with Spinach - authentic persian recipe

Persian · Rice Dishes

Tahchin Sadeh va Esfanaj Ghalebi (ته چین ساده و اسفناج قالبی) — Persian Layered Saffron Rice Cake with Spinach

A celebratory Persian tahchin baked as a golden saffron rice cake with a crisp tahdig crust, layered around sautéed spinach, barberries, pistachios, and tender chicken. Sliceable, fragrant, and richly comforting.

150 min 8 560 cal

Cheeken Polo — Persian-Style Savory Chicken Rice - authentic persian recipe

Persian · Rice Dishes

Cheeken Polo (چیکن پلو) — Persian-Style Savory Chicken Rice

Cheeken Polo is a Persian-inspired chicken and rice dish with sautéed onion, tomato, bell peppers, herbs, and fresh lemon. Bright, comforting, and aromatic, it’s finished with buttery rice and a lightly crisp bottom.

105 min 4 675 cal

Chelo Goosht Semnani — Semnani Lamb with Rice - authentic persian recipe

Persian · Rice Dishes

Chelo Goosht Semnani (چلو گوشت سمنانی) — Semnani Lamb with Rice

A Semnan-style slow-braised lamb neck served with fluffy saffron rice. Onions, tomato paste, cinnamon, and saffron create a rich, aromatic gravy while the meat turns fall-apart tender.

240 min 4 890 cal

Dami Gojeh Farangi — Persian Tomato Rice - authentic persian recipe

Persian · Rice Dishes

Dami Gojeh Farangi (دمی گوجه فرنگی) — Persian Tomato Rice

Dami Gojeh Farangi is a classic Persian one-pot tomato rice with tender potatoes and a deep, savory tomato aroma. Fluffy basmati steams in tomato broth for a ruby color and comforting, home-style taste.

110 min 4 480 cal

Shirin Polo — Persian Carrot and Raisin Rice - authentic persian recipe

Persian · Rice Dishes

Shirin Polo (شیرین پلو) — Persian Carrot and Raisin Rice

A celebratory Persian layered rice dish with fragrant basmati, sweet julienned carrots, plump raisins, savory spiced ground meat, and crisp tahdig. Warm spices and fried onions make it aromatic, colorful, and festive.

110 min 6 690 cal

Kaleh Pacheh Polo — Persian Lamb Head and Trotter Rice - authentic persian recipe

Persian · Rice Dishes

Kaleh Pacheh Polo (کله پاچه پلو) — Persian Lamb Head and Trotter Rice

Kaleh Pacheh Polo is a celebratory Persian rice dish pairing tender, gelatin-rich lamb head and trotters with fragrant basmati, sweet-tart dried fruits, tangy kashk, and aromatic herbs and spices.

480 min 8 760 cal

Tahchin Morgh — Persian Saffron Rice Cake with Chicken - authentic persian recipe

Persian · Rice Dishes

Tahchin Morgh (ته چین مرغ) — Persian Saffron Rice Cake with Chicken

Tahchin Morgh is a celebratory Persian saffron rice cake with a crisp golden crust and tender chicken center. Strained yogurt, egg yolks, and saffron perfume the rice, creating a sliceable, tahdig-style masterpiece.

200 min 8 610 cal