Anmitsu (あんみつ) — Kanten Jelly Dessert with Red Bean Paste
Anmitsu is a classic Japanese cafe dessert built from cool kanten jelly, sweet red bean paste, fruit, chewy rice dumplings, and dark sugar syrup. It is especially loved in warm weather for its clean, refreshing textures.

Printable Recipe Card
Servings: 4 · Total: 55 min · Difficulty: medium
Ingredients (quick list)
- 500 ml water
- 4 g kanten powder
- 30 g granulated sugar
- 0.125 tsp fine sea salt
- 90 g kokuto sugar or dark muscovado sugar
- 100 g shiratamako glutinous rice flour
- 500 ml ice water
- 220 g tsubu-an sweet red bean paste (use chunky sweet azuki paste)
- 1 can canned mandarin orange segments (drained weight about 175 g)
- 1 kiwi fruit (peeled and cut into wedges)
- 8 strawberries (hulled and halved)
- 1 banana (peeled and sliced just before serving)
Steps (summary)
- Make the kanten jelly first because it needs time to set. Whisk 500 ml water and 4 g kanten powder in a small saucepan, bring t…
- Add 30 g sugar and 0.125 tsp fine sea salt to the hot kanten liquid, then stir for 30 seconds until clear. Pour into a shallow…
- Prepare the dark sugar syrup while the jelly sets. Combine kokuto or dark muscovado sugar, granulated sugar, 120 ml water, and…
- Pour the syrup into a heatproof jug and let it cool to room temperature. It should be pourable rather than thick like caramel,…
- Make the shiratama dumplings by placing the shiratamako in a bowl and adding 70 ml of the water first. Knead with your fingerti…
- Divide the dough into 16 equal balls and press a shallow dimple into the center of each one. Boil them in unsalted water for 2…
+ 4 more steps in the full instructions section below.
Cultural Background
Anmitsu grew from Japanese cafe and sweet-shop culture, combining kanten jelly and bean paste with fruit and syrup in a Western-influenced glass-bowl presentation. It remains a nostalgic warm-weather dessert served in homes and dessert parlors.
Equipment
💡 Tips
- Boil kanten for the full 2 minutes; under-dissolved kanten can set unevenly or weep water after chilling.
- Keep the syrup lightly fluid rather than reducing it heavily, because anmitsu should taste refreshing, not sticky.
- Assemble only when ready to serve so the fruit, dumplings, and jelly keep their separate textures.
⚠️ Common Mistakes
❌ The kanten jelly turns grainy or weak.
✅ Fix: Bring the kanten mixture to a full boil and simmer for 2 minutes while stirring before adding sugar.
❌ The shiratama dough cracks when shaped.
✅ Fix: Add water in very small increments and knead until the dough is smooth, soft, and pliable.
❌ The dessert becomes watery after assembly.
✅ Fix: Drain the fruit and dumplings thoroughly, and assemble the bowls immediately before serving.
🧊 How to Store
Store kanten cubes, syrup, fruit, red bean paste, and shiratama separately in airtight containers in the refrigerator for up to 2 days. Do not freeze the assembled dessert. Refresh chilled shiratama in warm water for 2 minutes, then drain before serving.
📅 Make Ahead
Prepare the kanten jelly and kuromitsu syrup 1 day ahead and refrigerate them separately. Shape and boil shiratama the day of serving for the best chew.
🍽️ Pairs Well With
- Hot green tea
- roasted barley tea
- small rice crackers
- seasonal fresh fruit.
Regional Variations
- Cream anmitsu adds a scoop of vanilla or matcha ice cream for a richer modern cafe version.
- Mamekan is a simpler related dessert of kanten cubes, beans, and dark syrup without red bean paste.
- Some Tokyo sweet shops include gyuhi rice confection instead of, or in addition to, shiratama dumplings.
Ingredients
- 500 mlwater
- 4 gkanten powder
- 30 ggranulated sugar
- 0.13 tspfine sea salt
- 90 gkokuto sugar or dark muscovado sugar
- 100 gshiratamako glutinous rice flour
- 500 mlice water
- 220 gtsubu-an sweet red bean paste (use chunky sweet azuki paste)
- 1 cancanned mandarin orange segments (drained weight about 175 g)
- 1kiwi fruit (peeled and cut into wedges)
- 8strawberries (hulled and halved)
- 1banana (peeled and sliced just before serving)
🔄 Substitutions
- kanten powder→ agar-agar powder
- tsubu-an sweet red bean paste→ koshi-an smooth red bean paste
- kokuto sugar→ dark muscovado sugar
Instructions
- 1
Make the kanten jelly first because it needs time to set. Whisk 500 ml water and 4 g kanten powder in a small saucepan, bring to a full boil over medium heat, and simmer for 2 minutes while stirring so the setting agent dissolves completely.
- 2
Add 30 g sugar and 0.125 tsp fine sea salt to the hot kanten liquid, then stir for 30 seconds until clear. Pour into a shallow 20 cm square container, cool for 10 minutes at room temperature, and refrigerate for at least 60 minutes until firm.
- 3
Prepare the dark sugar syrup while the jelly sets. Combine kokuto or dark muscovado sugar, granulated sugar, 120 ml water, and 0.125 tsp salt in a saucepan, simmer for 5 to 6 minutes, and stop when the syrup lightly coats a spoon.
- 4
Pour the syrup into a heatproof jug and let it cool to room temperature. It should be pourable rather than thick like caramel, because anmitsu is meant to be dressed at the table with a glossy but light syrup.
- 5
Make the shiratama dumplings by placing the shiratamako in a bowl and adding 70 ml of the water first. Knead with your fingertips, then add the remaining water 1 tsp at a time until the dough feels like a soft earlobe and holds together without cracking.
- 6
Divide the dough into 16 equal balls and press a shallow dimple into the center of each one. Boil them in unsalted water for 2 to 3 minutes, and after they float, continue cooking for 1 additional minute so the centers are fully tender.
- 7
Lift the dumplings into the measured ice water and cool them for 5 minutes. Drain well before serving, because excess water will dilute the syrup and make the dessert taste flat.
- 8
Turn the set kanten jelly out onto a cutting board and cut it into neat 1.5 cm cubes. Prepare the fruit close to serving time, especially the banana, so the colors stay bright and the textures remain fresh.
- 9
Divide the kanten cubes among 4 chilled dessert bowls, then arrange mandarin segments, kiwi, strawberries, banana slices, and shiratama dumplings around the jelly. Spoon about 55 g of tsubu-an into the center of each bowl so the red bean paste remains distinct rather than smeared through the fruit.
- 10
Serve each bowl with the cooled kuromitsu syrup on the side or drizzle 1 to 2 tbsp over each portion just before eating. The best bite combines firm kanten, soft bean paste, chewy shiratama, juicy fruit, and a small ribbon of dark syrup.
🪪 Recipe Passport
Cultural Background
Anmitsu grew from Japanese cafe and sweet-shop culture, combining kanten jelly and bean paste with fruit and syrup in a Western-influenced glass-bowl presentation. It remains a nostalgic warm-weather dessert served in homes and dessert parlors.
Regional Variations
Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.
📚 Sources & Cultural References
- Elizabeth Andoh — Kansha: Celebrating Japan's Vegan and Vegetarian Traditions — (2010)
- Shizuo Tsuji — Japanese Cooking: A Simple Art — (1980)
Sources cited by the Zaffaron editorial team during recipe research. Cultural and culinary references supporting authenticity claims.
Nutrition per serving
Pairs well with
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