Persian Cold Pasta Salad (سالاد ماکارونی سرد) — Creamy chicken pasta salad for gatherings
A modern Iranian party staple, Saladeh Makaroni Sard is served chilled and creamy, often alongside sandwiches and pickles. This version uses a silky cheddar-milk sauce thickened with cornstarch, brightened with lemon and black pepper.

Printable Recipe Card
Servings: 6 · Total: 40 min · Difficulty: easy
Ingredients (quick list)
- 350 g short pasta (macaroni or small shells) (uncooked)
- 12 g salt (10 g for pasta water + 2 g for sauce)
- 450 g boneless chicken thigh (cut into 2 cm pieces)
- 45 g unsalted butter (divided)
- 2 g black pepper (freshly ground)
- 500 ml milk (whole milk preferred)
- 18 g cornstarch (about 2 tbsp)
- 220 g cheddar cheese (grated, sharp cheddar)
- 30 ml lemon juice (fresh, about 2 tbsp)
- 150 g frozen sweet corn kernels (thawed and drained)
Steps (summary)
- Bring a large pot of water to a full boil, then add 10 g salt. Cook the pasta until just al dente according to the package time…
- Cook the chicken while the pasta boils so everything cools quickly. Heat 15 g butter in a skillet over medium-high heat, add th…
- Make the cheese sauce base: in a small bowl, whisk the cornstarch into 120 ml of the milk until completely smooth with no lumps…
- Turn the heat to low and add the grated cheddar in 3 additions, whisking each time until fully melted and glossy. Add the remai…
- In a large mixing bowl, combine the cooled pasta, cooled chicken, and corn kernels. Pour the cooled cheddar sauce over the mixt…
- Before serving, stir the salad thoroughly to redistribute the sauce that may have settled. If it seems too thick after chilling…
Cultural Background
Saladeh Makaroni is a hallmark of contemporary Iranian home cooking, appearing at birthdays, picnics, and casual get-togethers. Served cold and made ahead, it reflects the modern Persian love of creamy salads alongside pickles, herbs, and sandwiches.
Equipment
💡 Tips
- Rinse the pasta briefly after draining to keep the salad bright and prevent it from absorbing too much sauce while cooling.
- Cool the chicken and sauce before mixing so the salad stays creamy and does not turn oily.
- For a smoother sauce, grate the cheddar finely and add it off the boil over low heat to prevent graininess.
⚠️ Common Mistakes
❌ Mixing the pasta with hot sauce or hot chicken
✅ Fix: Cool both for 10–15 minutes first; this keeps the sauce emulsified and prevents greasiness.
❌ Overcooking the pasta until soft
✅ Fix: Cook just to al dente and rinse briefly; chilling will soften it slightly in the sauce.
❌ Cheese sauce turns grainy
✅ Fix: Keep heat low, add cheese gradually, and avoid boiling after adding cheese; whisk until glossy.
🧊 How to Store
Refrigerate in an airtight container for up to 3 days. Stir before serving; if the salad tightens, mix in 15–30 ml cold milk to restore creaminess. Do not freeze, as the cheese sauce can separate and turn grainy after thawing.
📅 Make Ahead
Cook the pasta and chicken up to 1 day ahead and refrigerate separately. Prepare the cheese sauce up to 12 hours ahead, chill, then whisk smooth before combining. Assemble the full salad at least 2 hours before serving for best texture.
🍽️ Pairs Well With
- Kotlet
- olivieh sandwiches
- torshi
- pickled cucumbers
- fresh herbs (sabzi khordan).
Regional Variations
- Tehran-style party trays often add diced pickles and peas for extra crunch and color, served with sandwich bread.
- Some home cooks fold in steamed carrots or diced boiled potatoes to make it more filling for picnics.
- A lighter variation replaces part of the cheddar sauce with thick yogurt, making it tangier and less rich.
Ingredients
- 12.5 ozshort pasta (macaroni or small shells) (uncooked)
- 12 gsalt (10 g for pasta water + 2 g for sauce)
- 16 ozboneless chicken thigh (cut into 2 cm pieces)
- 1⅝ ozunsalted butter (divided)
- 2 gblack pepper (freshly ground)
- 2⅛ cupmilk (whole milk preferred)
- 18 gcornstarch (about 2 tbsp)
- 7¾ ozcheddar cheese (grated, sharp cheddar)
- 2 tbsplemon juice (fresh, about 2 tbsp)
- 5.3 ozfrozen sweet corn kernels (thawed and drained)
🔄 Substitutions
- boneless chicken thigh→ boneless chicken breast
- cheddar cheese→ young gouda
- whole milk→ 2% milk
Instructions
- 1
Bring a large pot of water to a full boil, then add 10 g salt. Cook the pasta until just al dente according to the package time, because it will soften slightly as it chills in the sauce. Drain immediately and rinse under cold running water for 20–30 seconds to stop the cooking, then shake well to remove excess water.
- 2
Cook the chicken while the pasta boils so everything cools quickly. Heat 15 g butter in a skillet over medium-high heat, add the chicken pieces, and sauté for 6–8 minutes until cooked through and lightly golden. Season with 1 g salt and 2 g black pepper, then spread the chicken on a plate in a single layer so it cools faster.
- 3
Make the cheese sauce base: in a small bowl, whisk the cornstarch into 120 ml of the milk until completely smooth with no lumps. In a saucepan over medium heat, warm the remaining 380 ml milk with 30 g butter until steaming but not boiling. Whisk in the cornstarch slurry and cook for 2–3 minutes, whisking constantly, until it thickens to a light custard consistency.
- 4
Turn the heat to low and add the grated cheddar in 3 additions, whisking each time until fully melted and glossy. Add the remaining 1 g salt and whisk in the lemon juice; the sauce should taste gently tangy and savory, not sharp. Remove from heat and let the sauce cool for 10 minutes, whisking once or twice so a skin does not form.
- 5
In a large mixing bowl, combine the cooled pasta, cooled chicken, and corn kernels. Pour the cooled cheddar sauce over the mixture and fold gently until every piece of pasta is evenly coated. Cover and refrigerate for at least 2 hours so the salad firms up and the flavors meld.
- 6
Before serving, stir the salad thoroughly to redistribute the sauce that may have settled. If it seems too thick after chilling, loosen it with 15–30 ml cold milk and mix again until creamy. Serve well-chilled, and keep it cold on the table by nesting the bowl over a larger bowl of ice.
🪪 Recipe Passport
Cultural Background
Saladeh Makaroni is a hallmark of contemporary Iranian home cooking, appearing at birthdays, picnics, and casual get-togethers. Served cold and made ahead, it reflects the modern Persian love of creamy salads alongside pickles, herbs, and sandwiches.
Regional Variations
Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.
Nutrition per serving
Pairs well with
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