🇮🇷Persian Recipes
Discover the rich flavors of Persian cuisine — from aromatic herb stews to jeweled saffron rice, succulent kebabs, and traditional sweets.
174 recipes
Persian cuisine is one of the world's oldest and most sophisticated culinary traditions, stretching back over 5,000 years. Built on a foundation of saffron, dried limes, barberries, and fresh herbs, it celebrates the balance of sweet, sour, and savory in every dish. From the elaborate rice dishes (polo) to the slow-cooked stews (khoresh), Persian cooking is an art form passed down through generations.
🧂 Essential Pantry
SaffronDried limes (limoo amani)Barberries (zereshk)Advieh spice blendRosewaterTurmericBasmati riceFresh herbs (parsley, cilantro, dill, fenugreek)Verjuice (ab-ghooreh)Pomegranate molasses
📂 Browse by category
mediumPersian · Stews
Aabgoosht-e Giahi (آبگوشت گیاهی) — Persian Vegetarian Stone Soup with Legumes and Dried Lime
Aabgoosht-e Giahi is a vegetarian take on Iran’s beloved dizi, built on slow-simmered legumes, wheat, and tangy dried limes. Served as broth first and then mashed solids, it keeps the ritual and comfort of the original in a plant-based form.
175 min 6 520 cal
